Refocusing Anger for Growth and Empowerment - r-a-g-e Weekend Workshop for Women
Contact:
Corinne Pollard
Click here to email Corinne
tel: 07847 535312
Event Date: 19/11/2011
Audience: Clients
Location:
Portobello Road
Notting Hill
London
Further Details:
Transform Your Anger into Passion and Power
Saturday and Sunday 19th & 20th November 10am - 5pm £95
next r-a-g-e weekend on January 21st & 22nd 2012
This weekend workshop provides an opportunity for us to transform our relationship with our anger. As we begin to recognise this powerful emotion as a valuable resource giving us essential information we can start to express our own unique power and passion and meet life’s challenges more effectively..
We will meet together as a group of women and create a safe space in which to explore our experiences of anger, sharing the ways in which our attempts to express our authentic feelings may have been distorted, devalued or dismissed. As we discover the true nature of our anger we can start to listen and act on the important messages our anger has for us.
From this new perspective we practice our communication skills together using current real life conflicts, giving and receiving constructive feedback. exploring the obstacles we encounter when attempting to be heard and developing our skills in expressing ourselves clearly and confidently.
This can be a challenging workshop as each of us takes an honest look at our way of being in the world and we dive more deeply into our process of self discovery together and take a leap into the unknown. Whether you feel that the way you express your anger is too much, not enough or you are just curious to learn more about this essential emotion and discover anger’s hidden treasures you will be most welcome.
COME PREPARED TO BE HONEST, OPEN HEARTED AND SURPRISED!
For further details please go to www.r-a-g-e.co.uk
The next weekend workshop will be Empowerment Skills for Women on 29th & 30th October
The next r-a-g-e weekend is on January 21st & 22nd 2012
Please feel free to call me on 07847 535312 if you want more information to help you decide if these workshops are for you.