Mindfulness and creativity
Helping you find creative approaches with mindfulness to tackle life’s problems.
Designed to increase well-being through mindfulness and expressive arts practice. Creative mindfulness exercises for you and your clients.
Morning session: History of mindfulness; sound sensations in mindfulness; mindfulness game.
Afternoon session: Breathe words; mindful photography; rituals; toolbox for the future.
Trish Miller is an arts facilitator with 30 years experience working in the community, schools and therapy based settings.
£60 if paid in advance or £65 at the door.
Refreshments, snacks, handouts and CPD certificate are included in the price.
Note – lunch is not included.
How do I register?
Online at https://mindfulness-creativity.eventbrite.co.uk
or by requesting and registration form from email@example.com.
About the host
Greenwood Events organises affordable workshops for counsellors in Scotland. Go to www.greenwoodevents.co.uk for further information or contact firstname.lastname@example.org.