Mindful Bodies: Working with Food and Body issues - Guildford
Would you like to improve your relationship with food and your body?
Are you a recovering dieter?
If so, you’ll be interested in a new course being run at the Guildford Institute. Mindful Bodies is a series of eight weekly sessions run by Jo Sartori and Becci Hayward, two therapists with an interest in food and body issues. Within a small and confidential group they will help you look at ways in which you can learn how to listen to your body, and change your relationship with food using mindful practices.
Mindful Bodies – “We believe that happy minds and healthy bodies are beautiful”
Jo Sartori firstname.lastname@example.org 0208 3397 4595
Becci Hayward Becci@mindfulbodies.co.uk 07765 258 011