Mind jasmine women's support group

Run by Sevenoaks Area Mind - http://sevenoaksareamind.org.uk/what-we-offer/jasmine-womens-group

Jasmine is an eight week therapeutic support group for women. The programme offers an opportunity for women to explore problems with emotional health and well-being, share experiences with other women who may have similar issues, and learn about different ways to help feel and cope better. Many women have found the program very helpful. It is facilitated by a qualified and experienced counsellor or psychotherapist.

The group is suitable for women aged 18 and over who have difficulties with any of the following:

• anxiety and panic
• depression
• low self esteem/confidence
• sleeplessness
• loss following relationship breakup or bereavement.

There is no charge for the group, however we ask for your commitment to complete the program. The next program will run on Tuesdays from 10am to 12pm starting on 18 November at

TN2 Community Centre, Greggswood Road, Tunbridge Wells, TN2 3LZ.

This program is funded by Tunbridge Wells Borough Council and to be eligible you must live, work or study within the borough.

Referrals can be made using our online referral form or by calling us on 01732 356630. After we have received your referral we will ask you to come for an assessment meeting with the program leader before beginning the program. If it seems that the jasmine program is not the right kind of help, we will try to signpost you to alternative sources of support.

Jasmine is supported by Tonbridge and Malling Borough Council and Tunbridge Wells Borough Council.