A half hour of mindfulness every Tuesday 12:30 to 1:00 providing you with a little bit of relaxation in your lunch break.
Places are limited so please text or email (firstname.lastname@example.org) to let me know you would like to come along. The fee is only £5 per session.
About the host
Linden is a Mindfulness teacher and Counsellor who has experience teaching groups as well as one to one. Our Midday Mindfulness is just a little breather in the middle of your busy day. If you would like to learn more about mindfulness please email me about our other courses.