Mental wealth festival
The Mental Wealth Festival is a three-day festival of talks, debates, seminars and mindfulness, celebrating many aspects of life that contribute to people’s mental well-being.
This year the festival is taking place from 12-14th September in venues at City Lit in Covent Garden and the Houses of Parliament. We will explore the “human face of well-being”, moving beyond mental health statistics and policies and to encounter real stories, discovering how we can achieve and celebrate mental wealth.
About the host
I will be giving a talk on "facing your fears", how to empower yourself and reach your full potential. Based on Cognitive Behavioural Therapy techniques and my own personal experience - health issues and a tricky childhood. With the right mindset we are far more likely to live the life we dream of.