Mantra meditation is a beautiful way to meditate and reach a state of deep inner peace. Through the repetition of simple mantras (chants), we allow the conscious mind to switch off as the soothing sound vibrations take you to a place of stillness and bliss.
I will accompany us with the magical ancient sounds of my Indian Harmonium, creating a sacred ambience. No experience needed...
'Ive always struggled with meditating as I cant switch of but when I use a Mantra it helps soothe and focus my mind' - Claire
'After the sessions I always feel refreshed and totally calm' - Rachael
Spread over four sessions it will ease you into December, allowing you to stay calm and relaxed amongst the Christmas chaos!
Fridays 3rd and 17th November & 1st and 15th December
- £25 Booking in advance only (works out £6.25 per session)
I require a minimum of six participants to run this group
Please contact me for booking details.
Facebook event: https://www.facebook.com/events/1417290928385502/
About the host
Over the years it became clear to me that there was more to singing than met the ear!
This prompted me to complete various workshops and retreats around voice work.
Inspired by this training and my work as a counsellor, I decided to set up workshops to allow individuals to express themselves emotionally and spiritually.