Hillingdon personal development group
Our courses offer you the opportunity to learn about yourself and make changes in your life. From assertiveness in relationships to managing stress - our friendly and supportive courses can help you express your opinions, build your self-confidence, relax and work efficiently.
Throughout the week and weekend, at several different times, we have many helpful and interesting life skills courses to choose from. Contact our well-being team on 01895 239246 Monday to Friday between 10am and 5pm.
About the host
Keeley Taverner, passionate psychotherapist, helping to change lives and unlock potential