Emotional overeating support group
I co-host a free support group on behalf of B-eat, the leading national charity for eating disorders for emotional overeaters, also known as comfort eating. This may also include binge eating disorder and disordered eating.
We now run this group twice a month and it is a confidential and safe space to explore your eating issues, learn what you can do to help yourself, and gain support from other people. Our attendees find the group very helpful.
Please see our Facebook page for more information about location and dates/times:
Beat Chelmsford emotional overeating support group.
You can find more information here:
We hope to see you there!
About the host
Michelle Kuzak and Debbie Horrey are the directors for Essex eating disorder and obesity services Ltd - or EEDOS for short. We are both trained and registered counsellors who specialise in eating disorders and problematic relationships with food and eating. We aim to make this free group not only supportive, but informative and fun.