Coping with family estrangement and Christmas workshop

I am presenting this workshop on behalf of StandAlone, an organisation that supports individuals who are estranged from their families.

The idea of the workshop is to help anyone who is estranged to think about and prepare for what can often be a challenging and emotionally charged time.

Participants will get the chance to think about their own particular situation, identify what is difficult and think about how best to deal with this.

The group is open to both parents estranged from their children and adult children estranged from parents. The focus of the workshop will be on strategies, coping techniques and accessing and utilising personal and other resources.