Coping with Christmas
Oakwood Psychology Services hold a number of group therapy workshops throughout the year. The sessions range from one-off workshops to weekly groups meeting over a number of weeks.
In my 'Coping with Christmas' workshops, I will be looking at ways that can help you to prepare for, and cope with the demands of the Christmas period, a time which is stressful for many of us.
The sessions will be held on the 8th and 15th December from 7:00pm-8:30pm.
We ask that if you're interested in attending the workshops, that you ring us in the first instance on 0161 456 6799 so that we can have a brief telephone conversation to ensure that the group is suitable for you.