Cognitive Behavioural Therapy Groups
It is quite common for people who are experiencing some form of emotional or psychological difficulty to feel alone or different. At BetterMind we recognise the importance of having a supportive peer group around you during difficult times. We also recognise the value of having a safe forum in which to try out new ideas and behaviours.
In response to these ideas, BetterMind will be running a Cognitive Behavioural Therapy (CBT) group every Thursday evening in their Central London location close to Old Street, Moorgate and The City starting the forst week in March. The full course of groups will consist of 6 weekly sessions.
The cost of the course is £150 per person for 1 individual assessment session and the 6 weekly group sessions.
For further information please visit: