Anxiety support group
Would you like to feel calmer and more positive? Is anxiety stopping you from doing things you would like to do?
Our anxiety support groups are run by qualified and experienced counsellors and will help you learn how to:
- recognise your anxiety triggers
- reduce performance pressure
- apply relaxation techniques
- feel confidence in your abilities.
To register your interest for participation in our next anxiety support group, contact 01494 646 704 or firstname.lastname@example.org for more information.
About the host
The group facilitator, Daniela Nicol, is an experienced and qualified counsellor. She is a registered Member of the British Association of Counselling and Psychotherapy (BACP) and works closely with Bucks Mind in High Wycombe. For more information on Daniela, please visit her website at www.nicolcounselling.com.