A Cup of Calm - Weekly Relaxation Classes
'A Cup of Calm' offers a weekly space to practise mindful meditation, relaxation to reduce stress in your daily life.
Held at The Studio at The Ananda Clinic in small classes, every Thursday during term time from 9.45am - 10.30am.
£10 per class (with a reduced rate of £8 per class for termly block booking).
Prior booking essential.