Local events
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
COSCA certificate in counselling skills (Evening course)
This course is an excellent first step for anyone interested in training as a counsellor. The COSCA accredited certificate in counselling skills course is widely included by higher education establish...
Diploma level 5 in integrative play and creative therapy
We are offering a diploma level 5 in integrative play and creative therapy. Run over two years this will equip participants to become qualified therapists. This course is accredited through the natio...
The mental health continuum and responding to distress
This accredited programme has been developed to increase awareness around the mental health continuum and how it can be useful when offering support to others. In this session we will explore what is...
Group therapy (Brighton): Confidence & improved relationships
Looking to build confidence and improve relationships? Join us! From Thursday 18 April 2024, we are holding weekly group therapy sessions, held every week (0800-0930) in Brighton, for just £30 p...
Understanding your teen’s brain
Do you want to understand how your teenager's brain works? Would you like to improve your relationship with your teenager? Adolescence is a crucial period in which the brain undergoes unique a...
Functioning to flourishing: A holistic life review
An online interactive course over four Friday mornings: "A truly enriching experience that surpassed my expectations on many levels" Olivia, 26, London. An online course open to anyone wanting to gif...
Reflections on working with perpetrators of domestic abuse
It’s often a subject of fascination (or of complete avoidance!) when I tell people I work with perpetrators of abuse. It’s a niche area to work in, with few perpetrator services available,...
Understanding anorexia and bulimia: how can we support sufferers?
Aims and objectives To gain an understanding of the essential characteristics of anorexia and bulimia and its correlation to addiction. To recognise and understand how attachment theory relates to...
Grief & wellbeing - A 5 elements approach
A Saturday morning workshop exploring how to manage grief holistically. According to Ayurveda (a system of traditional Indian medicine) everything in the universe is made up of five basic elements. D...
Free 8-week mindfulness-based stress reduction course
Online mindfulness-based stress reduction course starting 21st April. Sunday's from 10am - 12pm. Weekly sessions on Microsoft Teams. What to expect MBSR is a course embraced worldwide. Scientificall...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...