A TIME TO TALK - A group for women
Contact:
Maryline Leese
Click here to email Maryline
tel: 07757 656208
Event Date: Ongoing
Audience: Clients
Location:
18 Longhill Drive
Salisbury
SP2 8TD
Further Details:
A relational and compassionate approach to depression and low-mood.
Learn how to lift your mood and transform your life in a positive way.
The 10-session programme is delivered in a small group setting and is an effective way to find support in sharing with others with similar difficulties. It is likely that women participating will find the experience therapeutic and that they will gain new insights about themselves, a sense of empowerment, increased self-esteem and self-confidence as well as new tools to support their emotional well-being.
The 90-minute sessions are especially designed to help participants:
- find support and encouragement in sharing with others
- learn ways of lifting yourself out of negative thinking, low mood and depression
- develop effective ways of taking good emotional care of yourself
Groups will be small and will start in March in a comfortable and private setting. Cost: £235 for the whole programme, which will include a free 30-minute consultation session prior to enrolling.
For further enquiries, to register an interest or book your place, please telephone Maryline Leese on 07757 656208 or email maryline@marylineleese.co.uk