Simply Meditation

Contact:
Becky Wright
Click here to email Becky
tel: 07590684888

Event Date: Ongoing

Audience: Clients, Counsellors and Psychotherapists

Location:
The Taunton Community Acupuncture Centre
Power Chambers
Bath Place
Taunton
Somerset
TA14ER

Further Details:

When life becomes busy and demanding you may find yourself craving some calm and relaxation. Simply Meditation is a three-hour course, which aims to teach you how to meditate.

Meditation is a life skill, which can be easily learnt and practised. This course offers a down to earth approach with practical benefits. Some people find meditation can bring - a clearer and more creative mind, increased effectiveness, clarity of thought, help with sleep, improved health, broader awareness, greater happiness and an inner state of calm.

Becky Wright is the course teacher and started teaching meditation in 1998. Her work led to an eight-year appointment to teach at HMP Shepton Mallet Prison. She now has a vibrant counselling service called New Leaf Counselling, where she combines meditation techniques with counselling to help people with a range of problems and issues.

This workshop will be for three hours from 10am to 1pm at The Acupuncture Clinic, Bath Place, Taunton Places cost £30 payable in advance to secure a place on the workshop. Please note there are two flights of steep stairs to the group room.

This course is open to 8 participants only. For further information or to book a place please contact Becky Wright info@newleaf.uk.com