Zara Polden BABCP

30 Beaumont Street Oxford Oxon OX1 2NY View map
07748452331 www.zarapolden.com Click here to Email me

Profile

I am a qualified Cognitive Behavioural Therapist accredited with the BABCP.  As well as my training in anxiety disorders and depression I have a specialist interest in ME/ CFS.

First and foremost, I consider it a priority that you feel comfortable to discuss personal and sensitive matters in confidence.  Secondly that you develop a tangible understanding of your problems so that you can make the changes needed to improve your circumstances significantly

Please see my website: zarapolden.com

Training, Qualifications & Experience

BSc (Hons) major Psychology
Postgraduate Diploma in Cognitive Behavioural Therapy - Advanced Practice, King's College, London
Accreditation with the British Association of Behavioural and Cognitive Psychotherapies

I have over 10 years experience of working in the public and private sector in a therapeutic capacity e.g. NHS, Turning Point, leading London-based private practice, Efficacy.  I am a registered, recognized therapist with several private health insurance companies including: AVIVA, AXA PPP Health Care, Pruhealth.

Areas of counselling I deal with

• Anxiety
• Bulimia Nervosa
• Chronic Fatigue Syndrome/ME
• Depression
• Eating Disorders
• Generalised Anxiety
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Stress
• Trauma
• Work Related Issues

Therapies Offered

• Cognitive and Behavioural Therapies
  - Behavioural Therapy
  - Cognitive Therapy
  - Cognitive Behavioural Therapy (CBT)

Fees

£60 to £150 depending on the work.

Further Information

• Online, email or telephone counselling available

Member Organisation(s)

Location Map