Zahraa Arif - FuturePast Therapy
"Sometimes, we all need an ear to listen, a hand to hold or a shoulder to cry on."
Hello! My name is Zahraa & I am a Person Centred Therapist working in Stourbridge.
I set up my own counselling practice, FuturePast Therapy earlier this year. I aim to provide my clients a non judgemental, safe space to express their thoughts, feelings & emotions.
I understand that the first steps to seeking support can be daunting and for this reason, I offer a free initial telephone consultation, to ease any worries or concerns you may have.
As your therapist, I will endevour to work with you to facitiliate growth and explore what is going on for you in your daily life.
As well as being a therapist, I am a creative writer and when appropiate, I use creative tools with my clients, such as letter writing, mindmaps, or journal writing, which has proven to be successful.
I work with clients who experience issues such as anxiety, relationship issues, depression, bereavement, low self esteem/confidence, work related stress, seperation and divorce and much more.
At FuturePast Therapy, together we will work towards your future, by letting go of the past.
Training, qualifications & experience
Newman University - Psychology BSc (Hons)
Keele University - Counselling Psychology MSc
The Talk Project - "Mental Health & Wellbeing Information Session" Training
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Initial telephone consultation - Free
Individual Counselling - £30 per session (50 minutes)
Counselling for students - £25 per session (proof of study must be shown)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday 9.30am - 7pm
Types of client