Valerie Manners BA Psych. Dip Couns. MBACP
Right now you might be at your wits end and feeling quite apprehensive about seeing a counsellor. You may feel stressed and unsure about how best to address your issues of concern.
I work with your needs as an individual, in a way that will best suit you. I work very closely to address the issues that are causing you the most concern. I work within a person-centred framework which incorporates cognitive behavioural therapy, which aims to identify and alter unhelpful thought patterns.
Most common areas that I work with are:
- Stress at work and generally feeling stressed out
- Relationship difficulties (heterosexual and gay)
- Anxiety and worry
- Panic attacks
- Feeling low, depressed and without motivation
- Low self-esteem and lack of self-confidence
- Loss of a loved one by death or in a relationship
- Mild eating disorders
Many people feel substantially different after only a few sessions of counselling.
Training, qualifications & experience
Post Graduate Diploma in Gestalt Counselling (BACP accredited).
BAHons Social Psychology.
Certificate in Cognitive Behavioural Therapy.
I am a member of the British Association for Counsellors and Psychotherapists (BACP) and I abide by the BACP's ethical code of practice.
My experience is gained from extensive therapeutic work undertaken with a wide range of clients within the NHS in the City of London, Islington, Haringey and Barnet as well as private client work gained in Harley Street, London W1 and in my own private practice in London and Marlow.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Photos & videos
£70 per evening session face to face counselling/therapy.
£60 per day time session face to face counselling/therapy.
£50 per session FaceTime/Skype counselling.
One session is a full hour.
My fees and counselling contract are subject to annual review.
I combine person-centred therapy with cognitive behavioural therapy and I will work with you to identify an approach which is best suited to your needs.
I work face to face in London and Marlow and also offer sessions using FaceTime or Skype.
For more info see my website www.valeriemannerscounselling.co.uk
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening & Saturday counselling also available.
Types of client
|Employee Assistance Programme|