UMEUS Foundation

UMEUS Foundation

Brighton
East Sussex
BN2

01273561328 / 07984428788

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Brighton
East Sussex
BN2

01273561328 / 07984428788

About us

UMEUS Foundation provides parents and carers support, via counselling, mindfulness, yoga, psycho-education and peer-to-peer groups. We offer individuals and families unique projects, services and information to empower and help make conscious personal and parenting choices as well as support emotional and physical well-being and balance family life.

UMEtalk
Talking therapies for parents with a team of qualified and accredited counsellors and supervisors.
Individual, couples, group work and supervision.

UMEbe
Mindfulness workshops to prepare for pregnancy, birth and parenthood.
MBCT courses for specific needs across the journey of parenthood led by qualified mindfulness practitioners.

UMEspace
Yoga classes and workshops including community yoga, pregnancy yoga, parent & toddler led by a senior yoga teacher.

UMEmamas
Peer-to-peer groups facilitated by trained practitioners of counselling, mindfulness and yoga.

UMEclinics
Low-cost clinics offering complementary physical therapies with experienced clinicians; Massage, Osteopathy and Thai Yoga Massage.

Training, qualifications & experience

UMEtalk's team of professional counsellors have a broad and inclusive approach to talking therapies and work cohesively to uphold our values of compassion, autonomy and equanimity.

Our team are trained across a Humanistic framework providing Gestalt, Person Centred and Systemic approaches as well as Integrative, TA, CBT and ACT.

UMEbe's mindfulness practitioners have training from a variety of mindfulness schools.

UMEspace's yoga teachers are led by a senior accredited yoga teacher trainer.

Member organisations *

BACP
* We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling we deal with

UMEUS primarily supports parents and families across the perinatal journey, from conception, through pregnancy and birth, into parenthood and beyond.

It is our belief that talking therapies are not reserved for crisis, but can be employed to offer a chance to ease transitions through the major life changes that parenthood brings, and aid personal development that can impact the life of our children, our communities and society as a whole.

Fees

Fees are varied across the organisation and depend on the type of service required.

We also offer donation based counselling.

Further information

UMEUS Foundation has a unique approach to supporting parents with a holistic breadth of services that promote compassion, awareness, inlcusivity, autonomy, intuition and non-judgement.

Our online community offers parents a safe and nurturing space to honestly share the experiences in the various stages of parenthood.

The forums are supported by the UMEUS team who also provide insights using psycho-educational content and approaches from counselling, mindfulness and yoga philosophies.

https://www.facebook.com/groups/UMEpregnancy

https://www.facebook.com/groups/UMEmamas

https://www.facebook.com/groups/UMEmamasjuniors

https://www.facebook.com/groups/UMEmamasteens

https://www.facebook.com/groups/UMEpapas

UMEUS offers an affiliate program to organisations upholding our approach.
Please email affiliates@umeusfoundation.org

UMEtalk offers student counselling placements for individual short term counselling.
Please email UMEtalk@umeusfoundation.org

Maps & Directions

Brighton, BN2

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations