There are so many reasons why most of us, at some point in our life feel low, lost and in need of support, understanding and guidance. Depression, anxiety, low self-esteem and grief are but a few of the issues which can affect our everyday lives in such a way that can leave you feeling helpless, hopeless and stuck.
Sometimes all you need is a safe space and time to talk and be heard with compassion and without judgement. To feel validated and understood can give you the hope and belief that you can move forwards towards a happier, more fulfilled and peaceful future.
I provide a safe, non-judgmental space in calm, comfortable surroundings to allow the process of effective therapy to unfold. My aim is to help my clients work through and overcome issues, worries and limiting behaviour and to support them throughout their process of healing and moving forwards.
If you feel you might benefit from my service but do not live in or around the area, I also offer counselling via Skype.
Training, qualifications & experience
Level 4 Diploma in Integrative Counselling (accredited by the BACP)
Diploma in Life Coaching (Distinction)
I also have a wealth of experience as a Well-being Coach, helping you recognise your limiting beliefs in relation to weight and health, career, relationships and confidence and replacing them with positive affirmations so that you will realise your full potential and achieve your life goals.
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
£35 per session
Please find my well-being company, One Life on Facebook or e-mail me on firstname.lastname@example.org
My Skype address is patricia.peterson27
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client