01594 780983 / 07545 828 843
If you are reading this, you maybe looking for counselling or just curious to see what's available. I am friendly, open and I maybe that person to help you.
I am passionate about my role as a Counsellor and helping and supporting people through those difficult times, that we all experience at some point in our lives.
About me: My background is Psychology and studying this lead me into Counselling.
I am an Integrative Counsellor, which incorporates, Psychodynamic and Cognitive Behavioural Therapy.
At some point in our lives we all have to deal with expected or unexpected events, which can often leave us feeling anxious, empty, depressed, suicidal and very much alone, wondering which way to turn.
Many people come to counselling to help with the emotions that these events cause, some people live with them and become stuck, directionless.. Does this sound familiar?
Counselling provides people with a 'neutral' place to talk with someone who is impartial to their life or problems. Being listened to and allowed to express all emotions in an non judgemental atmosphere that is confidential and safe, can sometimes be, what is needed to make sense of a situation.
I am friendly, honest and open and can offer a safe space, either face-to-face or via the telephone, whatever suits you.
We can use the time and space to explore problems and issues in a way where understanding, acceptance and empowerment become possible and solutions or ways forward are much more likely to be found or to accept that things cannot always be changed.
I have worked with adults and children offering an emphatic relationship, I create a naturally friendly atmosphere or so I'm told. I will listen and help you to understand what is going on for you right now and look at making whatever it is, manageable or work with you to help you find your own solution or ways of accepting the situation.
Concessionary rates for low incomes and students are available.
Training, qualifications & experience
Tracy Jackson BSc, Dip PC, BPSs.
Degree in Psychology, Advanced Professional Diploma in Psychotherapeutic Counselling, Working with Stress,Trauma and Post Traumatic Stress, Counselling with Survivors of Rape, Sexual Abuse and Domestic Violence.
I work with adults, children and families who have experienced traumas and life changing events. Experience of working with abuse, anxiety, bereavement, depression, rape, recovery and wellbeing through mental illness, support with chronic illnesses.
The British Psychological Society
The National Counselling Society
Accredited register membership
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
Other areas of counselling I deal with
Help and support when studying
Photos & videos
£35 per hour
Concessionary rates to be discussed
I can offer counselling at the Fred Bulmers Centre in Hereford
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Days and Evening - Appointments to suit
Types of client