Tracy Carter - BA (Hons)/Integrative Therapist.
I am an experienced, fully qualified and warm therapist. I offer long and short term, one to one counselling.
I offer a private, safe and relaxing environment where I offer therapy tailored to your individual needs - a truly bespoke and professional therapy service with one thing in mind; your well-being ...
I specialise in : -
* Bereavement Counselling (Inc. Child Loss)
* Young Person Counselling (11yrs +) & Adults
* Self Harm
* Low Self Esteem
* Motivational Sessions
* Personal Development
I have worked with a wide range of clients from young teens to the mature adult at various organisations in and around Norfolk, whom have experienced difficulties with Life, Relationships, Anxiety, Depression, Bereavement, Stress-related dilemmas and more.
Are you struggling with Peer Pressure, Stress, Family Conflicts, Low Moods...
For the Over 50's
Empty Nest Syndrome, Bereavement, Change & Loss....
Whatever your reason for counselling OR if you just want to talk, I am here to listen.
I am a qualified Person Centred/Integrative therapist.
It is the combination of directive and non directive Therapy - (Solution Focused Brief Therapy/ Person Centred Therapy and CBT) - this means that I will work with you to ensure we find the most effective way forward for you.
At present I work in Private Practice, for Employee Assistance Programs and Organisations - local and away.
~ I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP)
~ I have Professional Indemnity Insurance
~ I am fully committed to Continued Professional Development (CPD) and have regular Supervision.
SINCERE, NOT EVASIVE
Anxieties about Attending
It can be daunting to attend the first counselling session, but I would like to encourage you to do so anyway if it feels right for you.
I take an open, compassionate and respectful approach to your counselling. We can talk about all of the difficulties that you cannot talk about elsewhere. And we’ll go at your pace.
Counselling is your decision and your's alone.
Counselling is discussing and working through your problems with you.
No one can tell you what to do, my job is NOT to offer advice or tell you what to do, but to work together to resolve dilemma's that are currently uncomfortable for you.
We all have the ability to know what we want, it is that shift from the comfort zone, that we are so used to and taking the exciting/nervous first step into the unknown.
WHAT HAPPENS NEXT?
Please ring, email or text if you have any questions - please ask -
There is no obligation to book an appointment, if you decide you would like an appointment, we'll go from there.
HOW LONG DOES EACH APPOINTMENT LAST?
All appointments are for 60 minutes.
HOW MANY APPOINTMENTS WILL I NEED?
That depends on what you want.
Short Term (1-6 sessions). Longer Term (10+ sessions)
WHAT IF I AM UNSURE?
If you are unsure about committing to regular appointments but still need to talk, it may be helpful to have an appointment and then contact me at a later date, if/when you feel ready to meet again.
Training, qualifications & experience
- BA (Hons) Person-centred Counselling (University Campus Suffolk/UEA/University of Essex
- Certificate in Solution Focused Therapy (Norfolk County Council)
- Certificate in CBT
- Certificate in Psychology/Sociology
- Certificate in Coaching
- Certificate in Motivational Interviewing
- Child Protection and Safeguarding Children (Norfolk Safeguarding Children Board)
- Young People and Mental Health (Mind)
- Registered Member of the BACP (Certificate No - 098458)
- CCC Registered Therapist
- Employee Assistance Programme Therapist (Affiliated)
- DBS Checked (Formerly CRB)
Areas of counselling I deal with
- Carer support
- Drug abuse
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
Photos & videos
HOW WILL I PAY AND HOW MUCH DOES IT COST?
Each Therapy Session - £30.00 - 60 minute Session
A cash payment is made at the beginning or end of each appointment and a receipt issued for all payments.
CANCELLATIONS or LATE FOR APPOINTMENT
I ask if you can give at least 24hrs notice if you need to cancel, I do charge for a missed/cancelled appointment fee.
Please be on time for your appointment, I will NOT be able to extend appointments if you are late.
CORPORATE / EMPLOYEE ASSISTANCE PROGRAMME
Please contact me for more information
(Invoice & Report at the end of the agreed sessions)
THERAPY SESSION AND REPORTS
If you are an individual and under-going Private Medical Treatment and you require Counselling, please do get in touch.
I work in Belton, near Great Yarmouth, where I offer my clients a safe, confidential environment to explore feelings/emotions and issues/concerns.
Free Parking Available.
If I am not available to respond immediately, I promise to get back to you as soon as possible.
All enquirie's will be answered - Email - firstname.lastname@example.org
Due to Confidentiality, I do not accept Withheld/Private telephone numbers.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon - Fri 8am - 6pm.
Types of client
|Employee Assistance Programme|