Tracy Carter - Integrative Therapist - BA (Hons) - Registered MBACP
Hi, I'm Tracy
I am an Integrative Therapist, based in Belton, near Great Yarmouth. I offer a confidential space for you to share your thoughts and feelings. I offer Low Cost Sessions - I feel is affordable to all.
I work with Young people, and Adults.
My Therapy room is easily accessible from Bradwell, Gorleston, and Lowestoft, and free parking is available.
Anxieties about Attending
Maybe you are feeling slightly nervous/apprehensive about making an appointment, that first step I do understand it can be daunting, but I am wondering how long you have been struggling to cope.
I would like to encourage you to attend IF it feels right for you.
HOW I WORK
I work with various models of Therapy such as Solution Focused Brief Therapy, CBT and Humanistic.
Working integratively - my clients all have different needs - sometimes require different approaches.
I am genuine, warm, compassionate, matter of fact, and down to earth, and I am flexible to your needs.
I have worked for many years with Ladies and Gents of all ages, from 11 years+ to 75 years +, in Organisations, Colleges, seeing clients in various venues in and around Norfolk, who have experienced difficulties with Life, Relationships, Addictions, Anxiety, Depression, Bereavement, Stress-related dilemma's and more....
The Sessions are for you to look at emotional barriers/obstacles, to help learn about you, how your emotions affect you, how did the problems came about in order to discover ways of how to remove them
OR if you just want to make sense of what you are going through.
Talking Therapies - it is sharing you and exploring what is going on in your life and if you would like to change, adapt, be the new you or an improved old you...
The word change seems scary for some, is it? we change everyday.
Counselling is - I guide clients to look inwardly at themselves to uncover strengths/confidences - that will allow them to deal with the challenges that arise in life.
A Therapy experience does not mean a client is cured/fixed, it means the person has the inner and outer resources/confidences to deal with the ups and downs of life.
- If you are willing to work on you.
TYPES OF THERAPY
* SOLUTION FOCUSED BRIEF THERAPY,CBT *
To look at the solutions to your problems, we have to briefly look at the possible cause of your problem/s, discuss and work through those.
It is about encouraging your strengths, goals, and how you would like to change...
*HUMANISTIC - PERSON CENTRED THERAPY*
We would look at the here and now and what is going on in your life, and what you would like to explore.
I Offer :-
*INDIVIDUAL SESSIONS - FACE-TO-FACE*
A quiet reflective space to be you, without judgement, to explore your feelings.
ALL INDIVIDUALS WOULD NEED TO BE IN AGREEMENT TO ATTEND SESSIONS.
As an Ethical Therapist and Registered Member of the (BACP), I adhere to guidelines, and I attend regular Supervision and CPD's.
WHAT HAPPENS NEXT?
Please ring, call or email 24/7 - I will get back to you as soon as I can.
Any questions - please ask.
There is no obligation to book an appointment, if you decide you would like an appointment, we'll go from there.
HOW LONG DOES EACH APPOINTMENT LAST?
Appointments - 1 HOUR
HOW MANY APPOINTMENTS WILL I NEED?
That depends on what you want from the Sessions. You may just want support sessions, motivational sessions, etc.
FEEDBACK (Consent given to share)
"Tracy is so easy to talk too"
"I was dreading speaking to a stranger, but my anxieties disappeared"
"After many years I was finally listened too!"
Training, qualifications & experience
- BA (Hons) Person-centred Counselling (University Campus Suffolk/UEA/University of Essex)
- Certificate in Solution Focused Brief Therapy
- Certificate in CBT
- Certificate in Coaching
- Certificate in Motivational Interviewing
- Child Protection and Safeguarding Children (Norfolk Safeguarding Children Board)
- Registered Member of the BACP (Certificate No - 098458)
- CCC Registered Therapist
- Employee Assistance Programme Therapist (Affiliated)
- DBS Checked (Formerly CRB)
Areas of counselling I deal with
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Drug abuse
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
Other areas of counselling I deal with
I also offer -
Photos & videos
COUNSELLING SESSION - 1 HOUR
I understand that many people are facing financial difficulties and I am passionate that this does not affect access to therapy.
Individual Sessions - £25.00
(Cash payment before or after the session - receipt given).
- I ask if you can give at least 12hr's notice if you need to cancel.
LATE FOR APPOINTMENT
- Please be on time for your appointment, I will NOT be able to extend appointments if you are late.
CORPORATE /LEGAL/MEDICAL/ DWP/EAP
Please contact me for more information
(Invoice & Report at the end of the agreed sessions)
All Inquiries will be answered.
DUE TO CONFIDENTIALITY -
I DO NOT RESPOND TO WITHHELD/ NO CALLER ID PHONE CALLS
I look forward to hearing from you
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime & Evening Appts.
Types of client
|Employee Assistance Programme|