Tracey York Counselling & Psychotherapy BA (Hons)
I offer online video therapy via Skype, using a person-centred approach as the basis of my counselling practice and incorporating solution-focused therapy and creative techniques into my therapy work if my clients find them to be useful. I regularly practice mindfulness and occasionally use this with my clients as a helpful way to reduce stress and anxiety, by helping them to focus on the here and now.
Counselling can be a positive step towards making sense of your individual life experiences and current circumstances. It can support you in developing your own solutions to difficulties and re-building a sense of who you are and how you want to live your life.
Training, qualifications & experience
I am a member of the British Association of Counselling & Psychotherapy (BACP) and work in accordance with the BACP Ethical Framework for Good Practice. This framework insists that all practising therapists attend regular clinical supervision to ensure that they are working with their clients to the best of their abilities and to ensure good practice.
I have worked with both adults and children from a wide range of backgrounds, life experiences and cultures, treating each client as an individual and tailoring my therapy work based on their own personal needs.
Areas of counselling I deal with
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
Video/Skype - £25/hr
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client