Tina Fair Ad Dip PC Acc MNCS Psychotherapeutic Counsellor
01603 266154 / 07867 673860
Whatever your reason for coming to see me I aim to offer you the opportunity to talk freely, without fear of judgement, and to really be heard. Often in every day life we we are only half listened to and the other person sees our situation from their own perspective. When we are truly heard by someone who strives to understand our unique view point it somehow allows us to better understand ourselves. A comment I often hear from clients is "I didn't know I felt that way...."
The more aware and honest we can be with ourselves about our feelings the more they begin to make sense. Facing and resolving strong negative feelings can lead to an increase in confidence and self-esteem which can help to ease anxiety, depression and stress.
Anger is a feeling that we often deny either through childhood conditioning or because it doesn't seem socially acceptable. Understanding that it is simply a part of a range of normal human emotions and practising safe and acceptable techniques for expressing it is a large part of anger management.
Of course you may simply have a complicated situation in your life that you want to talk through, you may have suffered a bereavement, be experiencing relationship difficulties or you may alternatively wish to experience the kind of personal development that comes from understanding yourself better. I offer a safe,confidential space to express yourself whatever your particular concern and I would welcome the opportunity to work with you.
Please do contact me on 01603 firstname.lastname@example.org or visit my website for more information tinafaircounsellingnorfolk.co.uk
ABOUT MY LOCATION
My consulting room on Home Farm Business Park is informal and relaxed. The location is rural and yet only 10 minutes from Norwich Airport with easy access directly from the A140 and free on site parking.
The room is on the second floor so if mobility is difficult for you please let me know when you call and I will be able to arrange an alternative venue.
Training, qualifications & experience
Certificate in Motivational Interviewing (2016)
Advanced Diploma in Psychotherapeutic Counselling Ad.Dip PC (2016)
Youth Mental Health First Aid (2015)
8 Week Mindfulness Based Stress Reduction Course (2015)
Diploma in Psychotherapeutic Counselling Dip PC (2014)
Diploma in Hypnotherapy and Counselling skills (Dip Hyp CS) 2013
My previous relevant experience includes a total of nearly 15 years in a variety of settings including a drug rehabilitation centre, prisons and housing projects. I have used counselling skills to support people coping with addictions, depression, anxiety, panic attacks, emotional distress, bereavement, loss, relationship problems, abuse and trauma. Along the way I learned a huge respect for the strength and capabilities of the people I work with as well has how much I enjoy working with them in this way,
I qualified as a psychotherapeutic counsellor in December 2014 and have been in private practice since.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Bipolar disorder/Manic depression
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
I offer a free initial consultation and subsequent sessions are £45.00
All sessions are 60 minutes. Fees are payable in cash/cheque at the appointment. Apologies but I am unable to take card payments at this time although I can on request accept a Paypal payment prior to your appointment.
I generally offer face to face counselling but if this is not practical for you for any reason contact me to discuss telephone/internet counselling.
Appointments cancelled with less than 24 hours notice may incur a fee.
I am planning a rural support group in the New Year for people experiencing anxiety. Please do visit my website and Facebook page nearer the time for updates.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime, evening and weekend appointments to suit you. I can usually see you within 7 days. Please call or email to book a free, no obligation, initial consultation.
Types of client
|Employee Assistance Programme|