Timothy Park, MBACP, PG Dip
6 The Drive
Change is possible and counselling offers a space where you can explore your thoughts and feelings and build awareness in a safe, non-judgemental and confidential environment. An improved awareness offers you the opportunity to make better decisions, to free yourself from self defeating patterns and to have better relationships.
I specialise in working with clients that are struggling with addictions including drugs and alcohol, sex, love, shopping, gambling and food. I am also experienced in working with issues like codependency, anxiety, depression, stress, loss, relationship difficulties and intimacy. I practice a therapeutic style that integrates various cognitive behavioural and humanistic approaches and I also have extensive experience with the 12 step model of recovery. I do not work in a prescriptive way and treat every client as an individual.
Training, qualifications & experience
Post Graduate Diploma, Addiction Psychology and Counselling, London South Bank University 2014.
My experience as a therapist includes working with organisations in the public and private sectors, including the prison system and other residential treatment facilities, as well as running my own private practice.
My recent professional development has included training in various 'new wave' CBT therapeutic approaches.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Drug abuse
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Passive aggressive behaviour
- Personality disorders
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
Initial consultations: Hove £30
Ongoing appointments: Hove £45
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Most afternoons and evenings. Please email, text or call to arrange.
Types of client