Thomas Sobel Counselling & Consultancy
Box Tree Clinic
4 Devonshire St
07429 123121 / 07429 123121
I am an American-trained counselling psychologist with over 15 years of experience in psychology and consultancy work. I specialise in short and long-term counselling and psychotherapy. I also offer life coaching and work place consultancy services. My office is located in the Harley Street Medical District in Central London, one of the most well known, sought after areas for medical and holistic care in the World.
Beginning therapy involves a simple three step process:
- contact me directly on 07429 123 121 or email me at firstname.lastname@example.org
- we will discuss your needs and book an appointment that is convenient for you for face-to-face or online therapy
- begin the process of self-discovery in regularly scheduled sessions
My practise focused on one-to-one therapy, on-line therapy, and consulting. I am currently accepting new clients and referral.
I work with clients who experience, Depression, Anxiety, Panic Attacks, Poor Sleep, Sexuality Issues, Learning Disabilities, Trauma, Major Life Decisions, Poor Self Esteem and Brain Injuries.
I believe that every person is different, thus I use an eclectic approach to counselling and psychotherapy. My approach includes influences from a psychodynamic, person-centerer, as well as a cognitive behavioural model. I believe that I am a guide that is there to help you discuss, explore, understand, and problem solve. We will work as a team on a journey towards self-awareness, mindfulness, exploration, and resolution of your difficulties.
Online Counselling offers convenience and additional privacy. There are no concerns about being seen walking into a therapist’s office, or bumping into a friend as you leave. You can also interact with your therapist without having to take time off of work or make up excuses as to where you are going.
Training, qualifications & experience
Masters of Arts in Psychology (specialty in counselling), December 2002
University of North Carolina at Chapel Hill
Bachelor of Arts in Psychology, August 1997
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Currently, I do not accept insurance payments. Counselling sessions are for 50 minutes (a therapeutic hour).
Individual counselling face-to-face: £100 (£105 for payment by debit/credit cards)
Couples counselling face-to-face: £125 (£130 for payment by debit/credit cards)
Individual online counselling: £80
It is important to maintain regularly scheduled appointments with me. It allows for a flow and consistency, as well as maintains motivation levels. I do require 24 hours notice of cancellation. Any cancellation that is less than 24 hours are payable in full. I accept cash, electronic bank transfers, Paypal and debit/credit cards. If you have difficulties with these terms, please speak with me and we can attempt to work out an agreement.
Regarding, consultancy work, fees is determined on a case-by-case basis, dependent on the needs and degree of work required.
Sobel, T.J. (2010). Fun and laughter. The Grapevine Magazine, 62, 18.
Sobel, T.J. (2010). Need to talk? The Grapevine Magazine, 59, 12.http://www.thegrapevine.es/articles/79-businessprofile/505-need-to-talk
McMahan, R. W., Sobel, T. J., & Baxter, M. G. (1997). Selective immunolesions of hippocampal cholinergic input fail to impair spatial working memory. Hippocampus, 7, 130-136.
Baxter, M. G., Bucci, D. J., Sobel, T. J., Williams, M. J., Gorman, L. K., & Gallagher, M. G. (1996). Intact spatial learning following lesions of basal forebrain cholinergic neurons. NeuroReport, 7, 1417-1420.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available 9AM and 8PM GMT. Weekend availability is possible with discussion.
Types of client