Integrative Therapeutic Counselling in South East London.
As a qualified, integrative therapeutic counsellor, I provide a nurturing environment in which, themes and issues can be explored non-judgementally and safely.
I use a selection of techniques, including Gestalt therapy; body process; psychodynamic and CBT to help clients find healing and a way forward.
My counselling can provide professional help with issues such as:
lack of motivation
parent or family issues
My overall goal is to enhance client's sense of well-being and ability to thrive.
I work in an intuitive, creative and holistic way which means that aspects relating to mind, body and spirit can be explored according to the needs and wishes of each client.
I often work with the transpersonal finding it helpful to explore notions of soul and spirituality including ideas such as:
Viewing self and others with compassion.
How external reality relates to internal world.
Love and forgiveness towards self and others.
The wisdom of the heart.
Aligning with authentic self.
As a client you will experience me as a therapist who is committed to their work, I am focussed and attentive while being friendly and non-judgemental. I place great value on the client-therapist relationship and view this as the cornerstone of the therapy.
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and work in accordance with the BACP ethical framework.
Training, qualifications & experience
Diploma in Integrative Therapeutic Counselling.
BSc (honours) Psychology
My work as a counsellor has covered a wide range of client experience including:
Eating disorder related issues
Attachment related issues
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
My standard counselling rate is £50 for a 1 hour session or £65 for a 1.5 hour session.
I offer an initial 1 hour trial session for £30.
Personal circumstance will be considered and discounted rates are available.
4 mins walk from Penge East station which has a 17min connection to London Victoria.
Or 7mins walk from Sydenham station which has trains every 6mins to Canada Water tube and regular trains to/from London Bridge.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client