Sophie Cresswell-PSYCHOTHERAPY, HYPNOTHERAPY, CBT, NLP AND LIFE COACHING

Raleigh Park Clinic
Raleigh Park Road
Botley
Oxford
Oxon
OX2 9AR
View map		 The Belmore Centre
Lower Road
Stoke Mandeville
Aylesbury
Bucks
HP21 9DR
View map		 Sophie Cresswell
01844 208515 / 07917097179
www.youcanbe.co.uk
Click here to Email me

Profile

Make positive change in your life - with  Sophie who is a successful therapist with 16 years experience. Sophie uses an integrative approach and can offer Cognitive Behavioural Therapy (CBT) Neuro Linguistic programming (NLP) Hypnotherapy, Dialectical Behaviour Therapy, Mindfulness, Psychotherapy, Hypno-psychotherapy and many other well known tried and tested techniques.

Sophie abides by a strict code of professional conduct as set out by the National Council for Hypnotherapy (NCH) the UK Confederation of Hypnotherapy Organisations (UKCHO) and the UKCP. Sophie Works with Clients with integrity, commitment, and compassion to enable them to make positive change.
Sophie's area's of expertise centre on :-

  • Personal empowerment and individual growth
  • Anger management.
  • Low self confidence, low self esteem
  • Abuse
  • Self harm
  • Career counselling - work related issues
  • Effective stress management
  • Child related issues - ADHD, anxiety, weight issues, trauma, behavioural issues, anger management
  • Destructive habit transformation, i.e. smoking cessation, nail biting.
  • Weight management
  • Eating disorders - binge eating disorder, anorexia nervosa, bulimia nervosa, weight management.
  • Obsessive compulsive disorder - OCD
  • Post traumatic stress disorder - PTSD
  • Addiction including alcohol dependence, gambling and computer addiction
  • Sexuality - gender identity
  • Fears, phobias and generalised anxiety, panic disorder
  • Emotional wellbeing - depression, anxiety, low mood,  trauma
  • Relationship issues - separation and divorce, affairs and betrayals, emotional abuse and bullying
  • Parenting
  • Pregnancy and childbirth - hypnosis in childbirth, post natal depression, miscarriage,  tochophobia
  • Termination - abortion 
  • Infertility
  • Bereavement
  • Performance enhancement - public speaking, interviews, exams, sports hobbies
  • Managing change - goal attainment, motivation.


Sophie is experienced in working with all ages adults, children and adolescents. Sophie is a member of the NCH, UKCHO and the NHS Trusts Association (NHSTA 6772). She is properly supervised, insured, and CRB checked.

There were plans for the government to bring in statutory regulation for psychotherapists in the UK so that you could be assured that the therapist that you choose is properly qualified and able to offer you the best possible service, however the government has decided not to make regulation of psychotherapy a statutory requirement, so how do you make sure that the therapist you choose is well qualified?. Sophie has completed 4 years of training at MA level and continues in her professional development learning new techniques and keeping up to date with old ones on a regular basis. If you want reassurance that you are in good hands then you can find further information on http:///www.youcanbe.co.uk

Training, Qualifications & Experience

3 Years MA Level training with N-SHAP National School of Hypnosis and Psychotherapy DIP THP,NLP,N-Shap

National College of Hypnotherapy and Psychotherapy CPD 

Easibirthing Method, Sharon Mustard NCHP CPD

Psychology

Obesity in Children - HENRY Programme (Royal College of Paediatrics and Child Health).

Positive Parenting, Play Therapy, Play Development.                                              

Psychopathology CPD

Areas of counselling I deal with

Other areas of counselling I deal with

Fibromyalgia/ME

Bedwetting/Enuresis/Over active bladder disorder

Parenting issues - Positive Parenting

Performance enhancement

Childbirth

EMI - (Eye movement integration)

Pain

Stress/Relaxation

Borderline Personality Disorder 

Therapies Offered

Fees

£70.00 p.h. (55 minutes)

One-off 2 hour Stop Smoking fee £220 

Concessionary prices are available upon request for the following groups:

• Students
• Pensioners
• Low-income earners/unemployed
(Proof of status may be required )

I also offer a range of reduced rate options for block bookings of six or ten sessions.

Payment is accepted by cash or cheque at the end of each therapy session or BACs in advance.

Telephone sessions are payable in advance via BACs or PayPal. 

Please note that 48 hours notice must be given for cancellations. Missed appointments will be charged for at the full rate

Further Information

CBT is the buzz treatment of the moment, it is recommended by NICE for treatment of depression and anxiety as well as eating disorders and phobia's. Sophie offers a comprehensive CBT programme for all ages.

As Sophie is an integrative therapist she is able to offer CBT or Cognitive Behaviour Therapy that brings in the benefit of other therapies such as hypnotherapy, Dialectical Behaviour Therapy, and Mindfulness that can enhance the CBT process. Sophie works with all her clients using solution focused methods  keeping the therapeutic process as short as possible and making it a positive experience.

Sophie also practices in Wheatley, Oxfordshire at the Wheatley Complementary Therapy Clinic and will make home visits for children and for people who are unable to attend a clinic.

Sophie offers a Positive Thinking programme for Parents Children and Young People in Schools, Family and Children's Centres. For more information about classes near you please contact Sophie on 01844 208515 

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