01225 312 195 / 07732 015 815
I work with individuals and couples on the many issues, ranging from anxiety and abuse to panic disorders to relationships to work stress, which affect their lives. Building successful relationships - whether with intimate others, siblings, parents, friends and, of course, ourselves - is key to feeling good. That means you need to feel good to start with, which is where I come in.
Anxious? Sad? In a panic? There are ways to deal with these feelings.This is where I start and, when you as a client trust me enough to be open and share thoughts and feelings with me, the work begins on changing stuff that hinders you, makes you anxious, depresses you, stresses you, or just makes you feel sad and stops you from enjoying life to the full. Sometimes, after just a few sessions, you start to feel better. Sometimes it is a more gradual process over a longer period.
My experience over 15 years is that, above all, we all need to feel heard and understood, particularly when we haven't had much experience of this from important others in our lives. This is where I come in.
Training, qualifications & experience
Trained at Spectrumtherapy in Gestalt psychotherapy and counselling 1999-2005.
UK AHPP member
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Borderline personality disorder
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
Shyness, self-esteem, self-confidence - I can help with all of these.
Work stress, home stress - with me, you can find ways of managing these.
Depression and anxiety do not have to be permanent features of your life. Psychotherapy over long term, counselling over short term - will offer you tools to feel better.
The first session is free.
Thereafter fees are as follows:
Individuals: £40; Couples: £55; Students and Concessions: £20.
Phone and email counselling: £25 a session.
You don't have to put up with feelings which get in the way of enjoying life, or having a decent relationship. I specialise in working with couples and with those in other close relationship.
However, I have been able to offer individuals particular expertise and experience in abuse and bullying, stress and anxiety, compulsions and obsessions, self-esteem issues and issues relating to being assertive and self-confident.
Imagine looking in the mirror one morning and seeing smiling eyes, rather than worried frown, or seeing a new found confidence in that reflection. That can be what therapy does for you. Ring me now (or email,or text).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday, 9am to 7pm.
Types of client
|Employee Assistance Programme|