Aashna Counselling & Psychotherapy Practice
1 Castle Mews
20 Lonsdale Road
We all experience anxiety, stress and difficulties in our relationships at different times in our lives. Having a space to voice and explore these anxieties could bring clarity and change
My approach to psychoanalysis is integrative and relational. Working in an embodied way, I value and respect the individual as a whole; body mind and soul, I feel the therapeutic relationship is vital for change and transformation. So I seek to create a space where the clients feelings and experiences can be explored through a collaborative process.
As each person and experience is unique, each therapy process is unique. I work in an open, relational way, adapting to the needs of each client. Mindful of culture, sexuality, values and beliefs
The first few sessions would generally be a 'getting to know' each other. Allowing the client to get a feel for how I work and looking at areas we may want to focus on initially and how to progress.
Training, qualifications & experience
I have trained for four years at the MInster Centre of Integrative Psychotherapy and Counselling. I have a an MA Hons in Psychology and a Diploma in Psychotherapy and Counselling.
I have experience working with stress, anxiety, panic attacks, self-esteem and self confidence, loneliness, Bereavement grief and loss, Relationships and family, Sexual identity, Body issues, Trauma, self harm, Abuse, emotional sexual physical. Existential issues of life and death. Work issues. Diversity and Cultural issues.
Areas of counselling I deal with
- Child related issues
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Pregnancy and birth
Fees £30 for initial consultation.
£60 per session
Happy to discuss concession rates
Sessions are always 50 minutes.
I provide long term and short term work.
A registered member of BAATN
Maps & Directions
Type of session
|Face to face counselling:||Yes|
weekdays from early mornings, afternoons and evenings. Happy to discuss other availability.
Types of client