Seba Thomson - Spring CPT
- counselling and psychotherapy (adults, adolescents and children)
- tutoring for children in Year 2 to Year 6.
The psychotherapy; uses psychoanalytical therapy, person centred counselling and Cognitive Behaviour Therapy to assist in you making positive changes in your life. This could be problems such as :
- Self Harm
- General worries or low mood
She provides training for staff within companies to develop skills in awareness of
- Autistic Spectrum Disorder
- Attention Deficit Hyperactivity Disorder
- Emotional and Behavioural Difficulties
- Mental Health
Seba volunteers as a Peer Support Worker at Haven.
Seba’s career and life experiences have given her an understanding of various areas of life. She has worked in the equestrian industry, civil service, corporate banking and taught in primary education for over 10 years and now as a psychotherapist and tutor.
Seba has parental and professional classroom experience with Special Educational Needs and Disabilities, she is particularly knowledgeable about Attention Deficit Hyperactivity Disorder and Autistic Spectrum Disorder.She has a realistic understanding of what is expected, what is achievable, yet she works with high expectations as well as empathy and understanding.She is able to gain a fantastic rapport with children and adults which is evidenced by her testimonials.
Training, qualifications & experience
Seba works with her own private clients as a psychotherapist and also works as a peer support volunteer at Haven at the Cellar Trust every week; she works with people in crisis who call First Response or arrive at Accident and Emergency at Airedale General Hospital or Bradford Royal Infirmary.
Seba works with adults, teenagers and children and has personal experience of parenting but various perspectives as a professional teacher and therapist as well as a peer. She has 10 years professional experience in primary schools and classrooms. Her sessions with children involve careful planning and reports after each session so parents have written feedback. She writes reports for clients for Education Health Care Plan meetings and will work with schools to support children’s progress academically or through therapeutic sessions.
She also runs
- weekly FREE Parent Peer Support groups on various topics related to Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder and Emotional and Behavioural Difficulties.
- uploads podcasts about Mental health topics
- uses Facebook Live weekly to discuss Mental Health issues
Spring trains staff in various topics such as Mental Health Awareness, Autism Awareness, ADHD and Emotional and Behavioural Difficulties.
Seba has regular Career and Professional Development and monthly supervision to ensure her skills are up to date and to review her caseload.
BA (Hons) Qualified Teacher Status, Bradford School of Teaching Health and Care. University of Bradford December 2006
Effective Psychotherapy with Cognitive Behavioural Therapy Level 5 October 2016
Peer Support Facilitator Level 2 Leeds Mind October 2016
Bereavement and Addiction February 2017
Motivational Interviewing 30 January 2017
Resilience and Attachment (Bradford Council, CAMHS) 23 January 2017
Mental Health First Aid 13 and 14 December 2016
Self Harm and Young People (Bradford Council, CAMHS training) 29 November 2016
Art Therapy: drawing, painting and self-exploration. 20 November 2016
Prevent elearning Department of Education October 2016
Break Away Training Bradford Mind Horton Housing September 2016
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Group therapy
£50 per 60 mins session for adult psychotherapy
Tutoring £40 per 45 mins from my premises
Facebook page: https://www.facebook.com/SpringTutoringPsychotherapy/
Facebook profile: https://www.facebook.com/spring.sebathomson
Linked In: https://www.linkedin.com/in/spring-cpt-seba-thomson-8b227b62/
Maps & Directions
Type of session
|Face to face counselling:||Yes|
9am - 8pm Monday to Saturday
Types of client
|Employee Assistance Programme|