Sarah Stokel-Walker - Registered MBACP, BSc (hon) Counselling & Psychotherapy

Sarah Stokel-Walker - Registered MBACP, BSc (hon) Counselling & Psychotherapy

Retford
Nottinghamshire
DN22

Lincoln
LN8

07841 357430

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Retford
Nottinghamshire
DN22

Lincoln
LN8

07841 357430

About me

Hello,

My name is Sarah, and I am a qualified counsellor and psychotherapist, with over ten years experience in the voluntary, government and private sector.

People search for a counsellor for different reasons ...
Perhaps you have experienced a life changing or traumatic event .. or you have developed unhealthy ways to cope with things .. or maybe 'on paper' your life should be perfect, but this doesn't match how you're feeling...

Talking to friends and family can be helpful, but often it isn't enough. Talking to a counsellor, someone who is there completely for you, can help you make sense of your feelings and situation, and move forward. As part of my training I had three years of counselling, and I have learnt from experience how challenging yet rewarding opening up to a counsellor can be.

I aim to provide an empathic, confidential and non-judgemental space for you to express yourself freely.

Counselling sessions take place in Lincoln and Retford, with free parking on site. It is easily accessible from Worksop, Gainsborough, Newark, Market Rasen and surrounding areas.


FAQs:

What happens in a counselling session - do I tell you my problems and you tell me what to do?

.. Not quite! We work together to figure out how best to support you and move forward. Whilst I may suggest things that could help, counselling isn't 'done to you' .. we form a team.

Isn't it weird talking to a stranger - how are you going to know what I mean?

I often hear that people are surprised by how comfortable they feel in sessions, and how easy they find it to talk about things. I empathise with your situation, feelings and history - and will often relay things back to you to make sure I 'get you'.

How long will I need to come to counselling?

This depends on why you have come to counselling, but I have worked with people who felt better after 3 sessions, and I have worked with people who felt more supported in counselling that lasted months. This is something we can regularly review so that you feel happy with your counselling timescale.

Do you offer home visits / sessions?

I can provide counselling in your home if you are unable to get to me. There are additional charges for this dependant on your location.


Can we meet before I go ahead with counselling with you?

I can offer a 30 minute meeting to make sure you want to go ahead with counselling. This is charged at £20. Alternatively you can ask anything at all via email or telephone.

Training, qualifications & experience

My main body of training was at The Sherwood Psychotherapy Training Institute in Nottingham, where I completed a BACP accredited BSc Counselling and Psychotherapy (honours) degree (humanistic/integrative theory)

I am a Registered Member of BACP, which means I have evidenced that I have sufficient knowledge, qualifications and experience to be on their register.

I am currently studying MSc Psychology to increase my knowledge around brain development.

I have completed:

Dementia Friendly Training (2015)
Self harm and suicide awareness training
Alcohol awareness training
Drug and alcohol counselling training (2010-2013)
Motivational Interviewing
Mental Health workshop
Harm Minimisation (for drug and alcohol use)
Pro-Social Modelling workshop
Safeguarding children training
Safeguarding vulnerable adults training
Health and Safety training

From 2005-2013 I worked in the government sector, where I supported people who have experienced depression, anxiety, panic disorders, drug and alcohol misuse, trauma, abuse, and self harm and suicidal thoughts.

I have also offered counselling in a number of settings, including to children and young people in schools, to prisoners, to carers and people who have experienced head injuries and strokes, and to adults through a charitable organisation.

I welcome referrals from health providers, EAP, insurance companies, schools and of course, self-referrals.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

  • Anxiety
  • Attachment issues
  • Substance Misuse
  • Eating Disorders and Body Image
  • Self Harm
  • Parenting
  • Pregnancy and Antenatal Care

Photos & videos

  • BACP Registered Member

Fees

Individual counselling : £30 per session
                                                 

Couples/ family counselling : £40 per session


Payment is due at the beginning of each session in cash, or can be paid in advance online


Consessions:
There are a number of reduced rate appointments available for those on a low income. Please ask me for more information about this.

Further information

How I work ...

I offer both short and long term counselling depending on your needs. We can focus on a few specific issues that you would like support with, or we can work together to explore things in more detail, including how past experiences and relationships shape behaviours today.

I regularly review our sessions together to make sure that you are getting what you need from counselling.

I am enhanced DBS (CRB) checked to work with both children and adults.


My location ...

Based in Lincoln and Retford Nottinghamshire I am easily accessible from Worksop, Doncaster, Blyth, Market Rasen and surrounding areas. There is room for parking outside the premises.
In some circumstances I can provide counselling in a suitable alternative location, with travel costs incurred.


Confidentiality ...

I value your confidentiality, and this will be discussed during our first meeting.


Any questions?...

If there is anything that you aren't sure of or would like to ask please either give me a ring or send me a text or email. I believe there is no such thing as a silly question, so please feel free to ask me anything about counselling and how I work.

Maps & Directions

Retford, DN22
Lincoln, LN8

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday to Saturday. I can offer appointments on a Sunday by negotiation

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme
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