07742 729 257 / 07483 814 656
You might be looking for therapy because of a recent event such as the end of a relationship or you might have been struggling with life for a while, perhaps been on anti-depressants, and are just now wondering if therapy might help and if so how. Whatever the reason I believe that much of therapy is about listening; we both listen and give proper attention to feelings, thoughts and memories that get pushed to one side in ordinary life because they are hard to manage on your own. Listening and thinking about what we have noticed can bring a better understanding of who you are, how you came to be this way and what you might do differently.
The listening and thinking deepen as time goes on and the relationship between us develops and I prefer to work long enough for this to happen.
Over the years that I have been in practice I have worked with many different people but have particular experience of men and women who suffered sexual abuse as children.
Training, qualifications & experience
I completed a Diploma in Humanistic Counselling in 1997 and later trained in Psychoanalytic Psychotherapy at the Guild of Psychotherapists in London, qualifying in 2011. I am registered with UKCP.
I have also completed the Guild of Psychotherapists training in Supervision.
Through previous roles in Supported Housing provision, I have experience of the difficulties of people living with a mental health diagnosis, and with physical and learning difficultues.
As a counsellor and therapist I have worked privately and in organisational settings.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Bulimia nervosa
- Child related issues
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Personality disorders
Our first meeting takes an hour and a half, so that there is time for you to tell me what leads you to seek therapy now but also for me to learn about your earlier life and the people who have been significant to you in the past. This is so I can get a sense of whether I can help you and it gives you the chance to see if I am someone you think you could work with.
If we do agree to work together, the session length is 50 minutes and the fee usually £40 but can be less if your circumstances mean that this would be dificult.
I welcome contact from people who are not sure what psychotherapy would be like and if it is the right way forward for them and who would like to explore that in the introductory session described above.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I currently have spaces on Mondays and Tuesdays
Types of client
Supervision & training
Finding a supervisor who feels right and who you believe will help you learn and develop your work can be as difficult as finding the right therapist. My training is in psychoanalytic psychotherapy but I have supervised humanistic practitioners as well as psychodynamic and integrative, qualified and trainee.View supervision profile