Sarah Lee B.A.(Hons) DipM, Registered Member MBACP
4 Coach Ride
07879 494416 / 07879 494416
I am an experienced qualified BACP Registered Counsellor. I work with individuals / couples who are dealing with stressful situations, suffering from anxiety, depression, phobias, abuse, low self-esteem and loss. I am also able to help with difficult relationships, work related stress and sleep disturbances. It might also be that you just want to get your life back on track. I aim to work with your needs and whatever you feel you would like to bring to our counselling sessions. My Home Practice in Marlow is easy to find and I have plenty of space to park. It provides us with a comfortable, safe and confidential space for us to work together.
I offer a 20-30 min initial consultation which provides you with an opportunity to meet and discuss what support you are looking for and I can explain how counselling works. This will help you to make an informed choice before you proceed. I understand that it is a big step to find a counsellor and I will help to give you as much information you need to make the process feel less daunting.
It also provides us with an opportunity to plan our counselling sessions and identify what personal changes you are hoping to achieve. Building trust is one of the most important aspects of counselling, and its important that you feel comfortable, safe and able to discuss any issues without feeling judged. Our discussions remain confidential and I will explain how we can work together.
During our counselling sessions, you will improve your self awareness and gain a clearer picture of what is troubling you. We can focus on aspects of your life you would like to improve. I can help you achieve a better balance in your life overall which can lead to a greater sense of happiness and lower levels of stress. We can look at aspects of your life that are most important for you to resolve or improve.
I can also help you identify any unhelpful thinking habits, which will serve you well both in the short and long term. Learning about yourself can help you to understand how you are feeling, and can help you to make some positive changes. My role is to assist you in that process of understanding, and helping you to achieve positive changes.
Please contact me on 07879 494416 if you would like to discuss or ask any questions.
Training, qualifications & experience
- Fully qualified Counsellor and Psychotherapist.
- Registered Member of British Association for Counsellors and Psychotherapists (BACP)
- Honours Degree from University of Wales
- Diploma in Counselling and Psychotherapy
- Certificate in Counselling Skills
- Additional specialist training and working with Cruse Bereavement Care
- Training in sexual health care
I also have experience in working with clients in a number of different ways, these include Person Centred Counselling, CBT (Cognitive Behavioural Therapy) , Life Coaching, problem resolution and solutions focused counselling.
In addition to my counselling qualifications and training, I have over 15 years experience working in industry so I have a good understanding of the pressures people face within the workplace and the difficulty in getting a good life / work balance. I have worked with a lot of clients with a wide range of issues and I have the privilege of seeing my clients make significant improvements in their lives within a relatively short space of time.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
Other areas of counselling I deal with
Anxiety, Depression, Anger management, low self esteem, phobias, stress, sleep disturbances, grief work, bereavement, loss of job, loss of home, addiction, self harming, agoraphobia, tension, relationship issues.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
ppointments are available Monday - Friday between 9:30am and 6pm
Evenings from 7:30pm -9:00pm
Initial 20-30 min consultation for us to meet. For you to ask questions and for you to feel comfortable before we begin working together. This will allow you to make an informed choice before deciding to go ahead with counselling sessions. My Private Home Practice provides a confidential space for us to discuss any issues that are troubling you.
Counselling sessions : £50
Concessions available for students or for those on a low income. However counselling is a commitment and can sometimes require staying power.
Counselling can be a very rewarding process. It can help greatly with understanding yourself, your thinking behaviour and ways of reacting. It can also be a time of self exploration and discovery. If you would like to know more about how the process of counselling works, please feel free to contact me either by phone: 07879 494416 or by email email@example.com
I know the thought of counselling can be very daunting, and I will make every effort to take away any fears that you may have about coming along to sessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
9:30am - 6:30 pm Monday to Friday 6:30pm - 9:30 pm most evenings please contact me for a 20 minute consultation
Types of client
|Employee Assistance Programme|