I am a professionally trained and qualified integrative psychotherapist. I offer both short and long-term psychotherapy or counselling in London (Fulham, SW6) and on the Isle of Wight.
Everyone experiences periods of stress, sadness, grief, conflict, times when life is simply a bit too difficult; it could be relationship problems, bereavement and loss, low self-esteem, poor body image, anxiety, work/ financial stress, depression, but not everyone finds themselves overwhelmed by these or that their ability to function in everyday life is impaired by these.
However sometimes our own coping skills are simply not enough, family and friends don’t appear to have the answers and self-medicating the pain away by whatever means is running the risk of adding other problems into the mix.
At those times, the gentle support of someone on your side can help bring clarity. Together, we will engage with your deepest worries and explore creative ways of dealing with them.
In our sessions, we will create a safe space, confidential and private, for the expression of uncomfortable thoughts and emotions, a space to listen to those parts of yourself that have perhaps long been silent or maybe never heard. The ultimate aim of our therapeutic alliance will be to help you find your own resources to deal with problems and life crises, as well as presenting an opportunity for you to embark on a journey of self-discovery. In my work I draw upon a wide range of psychotherapeutic models in order to align my approach to the uniqueness of each person I work with and with the issues that they bring.
Training, qualifications & experience
Registered member of British Association of Counselling and Psychotherapy (BACP)
Four-year post-graduate Diploma in Counselling & Psychotherapy; and one year foundation course in counselling at the Centre for Counselling & Psychotherapy Education (CCPE), London.
Volunteer psychotherapist/ counsellor at ASCA (Addiction Support and Care Agency), providing group & 1:1 counselling services for those suffering from alcoholism, substance misuse and behavioural addictions in the boroughs of Richmond & Kingston.
Experience working with clients facing difficulties with any of the following:
Anxiety, Depression, Stress
Bereavement, Grief, Loss, Death & Dying
Health related issues
Occupational stress, career change, work-life balance
Relationship difficulties, Couples issues, Separation, Divorce
Self-esteem, Body-image problems
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
Maps & Directions
Type of session
|Face to face counselling:||Yes|