Sarah Blay (MBACP)

Sarah Blay (MBACP)

22 Owain Glyndwr
Kinmel Bay
Conwy
LL18 5FE

07788 130 331

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22 Owain Glyndwr
Kinmel Bay
Conwy
LL18 5FE

07788 130 331

About me

Hello and welcome,

I'm Sarah, an experienced  counsellor effectively using a combination of approach's to help clients explore their problems and issues. I work with a variety of people over the age of 18, ranging from different backgrounds and problems. I have lots of experience in most areas of counselling, such as relationship and communication difficulties, depression, anxiety, low self esteem and rape and childhood sexual abuse. So whatever your problems and concerns are, I'm here to offer support and provide a listening ear in a totally confidential and non judgmental way. 

Your needs
Whether your needs are straight forward practical help or a deeper exploration of yourself and your problems, your therapy will be tailored to meet those needs and delivered with genuine care and concern. I truly understand how difficult it can be to make that first point of contact, only then to share and explore difficult or painful issues with a stranger, although I also know how deeply rewarding it can be when supporting those who have worked through some of lifes most difficult issues, to come through the other side stronger and happier individuals, better equipped to deal with what has happened and what lies before them.

Location
I offer my counselling service in a private location and in a warm, relaxed and comfortable environment. My aim is to help clients feel at ease so they may talk openly and honestly and share their experiences without the fear of judgement. I am very passionate, committed and dedicated to my work and business and clients are extremely important to me and will always be treated with respect. This is a completely confidential service.

I am a trained Rape and Sexual Abuse counsellor although I explore many other common issues such as relationship difficulties, grief and bereavement, domestic violence, identity issues and alcohol and drug problems, along with the many factors that accompany these issues, such as low self esteem, confidence, panic attacks, obsessive compulsive disorder (OCD), depression and anger.

Techniques
My approach to counselling is underpinned by the Person Centred approach, which is a very effective form of counselling. When needed I use other techniques from Cognitive Behavioral Therapy, Psychodynamic, Gestalt, Mindfulness Transactional Analysis or Neuro Linguistic Programming (NLP) to help maximise the effects of counselling. It makes sense that in order to solve a problem, whether it be physical, mental or emotional, success is more likely achieved when problems are tackled from their source rather than on symptomatic levels. That is when real changes can be seen.

Training, qualifications & experience

Qualifications


Post Graduate Diploma in Counselling
Level 5 Diploma in CBT
Rape & Sexual Abuse Volunteer Training Program
Transactional Analysis 101
Managing Changes Training Program
Beginning with Psychology Open University
Social Sciences Level 1- Open University
Currently studying BSc Honours Degree in Psychology
And most importantly - Plenty of life experience!

Workshops

Trauma & the Impact On The Body
Child Protection Awareness
Domestic Violence Training Awareness
Working Therapeutically With Survivor's of Sexual Abuse
Transactional Analysis workshop
Diversity Workshop
Obsessive Compulsive Disorder Workshop
Working with Relational Trauma: Dealing with Disorganised Attachment
Suicide and Self Harm
Hypnotherapy for Counsellors

Memberships:

The British Association for Counselling and Psychotherapy (MBACP)
The British Psychological Society (BPS)
Institute of Complimentary Practitioners (BRCP)
Institute for Complimentary and Natural Medicine (ICNM)
ICO registered (Data protection)

Member organisations

BACP

Accredited register membership

Photos & videos

  • counselling room
  • Sarah Blay (MBACP) image 1
  • Sarah Blay (MBACP) image 2
  • North Wales Therapy

Fees

First initial meeting - £20 (No obligation to return and absolutely no pressure).

Further Sessions  £38 - 1 hour or £60 - 1.5 hours


Couples  £48 - 1 hour or £60 - 1.5 hours

My hours of work are Monday - Friday 8am - 6.30pm and the appointments are as follows:

8am
9.30am
11am
1.30pm
3pm
4.30pm
6.30pm

24 Hours notice is required when changing or cancelling an appointment. To avoid being unnecessarily charged please call only as texts may not always be received.

Cancellation fees are as follows:

Less than 24 hours notice - £20
Same day cancellation - £38 Full fee

Further information

Please note - All genuine emails will be answered. If you have not recieved a reply within 24 hours check your spam folder. Occasionally my reply emails bounce back and do not get delivered so remember to include your telephone number and any restrictions in calling you back.


The counselling room is located on the ground floor and may be suitable for some wheelchair users. Please check before visiting.

Maps & Directions

Kinmel Bay, LL18 5FE

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

There are 7 appointments available between 8.am and 6.30pm Monday - Friday.

Types of client

Adults
Older adults
Couples
Employee Assistance Programme
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