Southend On Sea
Hello, thank you for taking the time to look at my profile, I am a fully trained professional Integrative Counsellor, I work with all ages and offer both short and long term counselling. By using an Integrative approach it allows me to use the skills and flexibility of other theories such as Psychodynamic, Person Centered, Transactional Analysis and Cognitive Behavioural Therapies which allows me to bring a variety of skills and techniques into sessions to meet your needs and requirements, to facilitate growth and change, also permit me to work with varying issues and clients of all age groups.
I practice according to the ethics and guidelines of the British Association for Counselling and Psychotherapy, offering a confidential, non judge mental and safe space to talk through your issues, events and experience. We can begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions.
We can all feel overwhelmed, lose direction at some point in our lives, with the pressures that are placed upon us, work, home life, relationships, children, teenagers to mention a few. As a therapeutic counsellor I am here to listen to you, helping you to see things in a new way, offering the choice of change. With help and support you can make the changes you may have always wished for.
Building a strong, trusting and empathetic relationship with my clients is of the greatest importance, the more relaxed and secure you feel, the more advantageous the sessions will be.
Training, qualifications & experience
AQA Certificate in Counselling Skills
AQA Cognitive Behavioural Therapy
AQA Level 4 Diploma in Therapeutic Counselling
Practitioners Diploma in CBT
Cognitive and Behavioural Therapies
Cognitvie Behavioural Therapy (CBT) Transactional Analysis
Person-Centred Counselling Integrative
Humanistic Therapies Psychodynamic
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£30.00 for 50 minutes – reduced rates for students and those on a low income.
I have been working with people with low self esteem issues, confidence issues, bereavement, anxiety, relationships problems, and trust issues.
Other area’s I work with
- Panic attacks
- negative thinking
- weight problems
- break up
- eating problems
When you’re ready to look or make a change in your life please contact me by phone, email or text, if you would like to book an assessment session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
To be discussed with client