Sally Hilton Integrative Psychotherapist (UKCP reg.) Online Specialist

Sally Hilton Integrative Psychotherapist (UKCP reg.) Online Specialist

London
SW17

Streatham Common
SW16

07904 068672

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London
SW17

Streatham Common
SW16

07904 068672

About me

I am a UKCP registered Integrative Psychotherapist, working from South London and online. My Integrative approach means I work in a way which best suits you (drawing from psychodynamic, humanistic and narrative approaches). In practice, this means that we look at the past to understand the present, in order to form an idea of the life you want in the future.

People choose therapy for a wide variety of reasons. It may be that you have a particular issue that you’d like to deal with, such as anxiety, feelings of depression or problems in your relationships or perhaps there’s more of a general sense of dissatisfaction that you don’t understand. Often people come to therapy to explore the self-destructive patterns in their lives or relationships. There are times for all of us, when we feel a bit lost, uncertain or stuck. Therapy offers an opportunity to explore and understand what is going on, so that we can move forward. Sometimes, this can be about making changes in our ways of thinking, feeling and behaving. At other times, this is about coming to an acceptance of things we can't change.

Therapy also offers the opportunity for a different kind of relationship, one in which you can feel accepted and supported, so you can be honest about yourself and your feelings.

I have an interest in working with people who would like to explore their relationship patterns.

I also offer sports psychotherapy/sports counselling to sports professionals and athletes, with an emphasis on the particular pressures of professional/elite sports participation and/or transition to retirement.

I abide by the BPS code of ethics which can be found at www.bps.org.uk and the UKCP code of ethics which can be found at www.psychotherapy.org.uk

Training, qualifications & experience

  • BA (Hons) Psychology
  • UKCP Registered Integrative Psychotherapist (Metanoia Institute)
  • I am in the final stages of a BPS accredited Doctorate in Counselling Psychology
  • Online Counselling Skills Certificate (with Distinction)

  • 9 years experience practising as an Integrative Psychotherapist in a variety of settings including NHS, community counselling services, youth counselling service and in private practice.
  • NLP for Sport Practitioner

I do not work with couples at this time.

Member organisations

Registered / Accredited

UKCP

Accredited register membership

Other areas of counselling I deal with

Sports Psychotherapy/ Sports Counselling:

I also offer counselling to sports professionals/athletes around the particular pressures of professional/elite sports participation and/or transition to retirement.

Areas of concern which may benefit include:

  • Competition stress
  • Managing anxiety
  • Coping with injury and rehabilitation
  • Transitions from sport
  • Uncertainty about the future
  • Burnout
  • Alcohol and drug use
  • Relationship problems
  • Depression

Fees

My fees are £55 per 50 minute session.

I also offer counselling online via video call (similar to skype), voice call, instant messaging or email. For online therapy I offer a rate of £180 for a block of four 50 minute sessions as well as the individual session rate of £55 per session.

Further information

I am an integrative psychotherapist working within BPS and UKCP guidelines.

I offer short and longer term therapy.

Maps & Directions

London, SW17
Streatham Common, SW16

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Types of client

Young people
Adults
Older adults
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