Sallie Lambert MBACP
Old Hall Street
07901 544527 / 07901 544527
Welcome to my counselling profile
If you have landed on this page and are looking for a counsellor then you may be feeling a range of different and perhaps overwhelming emotions. When clients first start coming to counselling they may have never been before and can feel quite nervous, not knowing what to expect. My role is to help you feel as safe as possible. We go at your pace and explore what you feel safe to bring. I also offer a free 20 minute telephone or face to face consultation for us to talk through what you are looking for and for us to get to know each other.
Developing compassion for ourselves is a priority. Sometimes our internal thoughts can be negative, we may not even be aware of the damage that they are doing and the anxiety they are causing. In your sessions we can look at how you see yourself and the effect this may be having.
I am a counsellor with 10 years’ experience working via face to face and telephone counselling including Person Centred counselling, CBT (Cognitive Behavioural Therapy) and Mindfulness practice. I am passionate about these teachings and am always happy to talk through what each of them can bring to your process before we begin any sessions.
More importantly, I am a human being, just like you and have and will still go through life experiencing the good times and the bad times. It's how we take care of ourselves that really matters. The tools that we can learn in counselling can really help.
I work with individuals and couples in a safe and comfortable environment, presenting with many different issues including;
- Relationship issues
- Low self-esteem
- Bereavement and trauma
- As well as many others...
Whatever your experience, being able to talk freely in a none judgemental, safe place can help you come to terms with feelings that may be overwhelming and help you move through them to enable you to regain a healthier, happier mind and life.
Counselling is your space. It's a time set aside just for you where you can begin to regain awareness of what you need in a safe, trusted and confidential environment. You can gain clarity into your thoughts, feelings and behaviour and begin to get to know what it is that makes you happy and how to get back to that place. We all have within us the power to live happy and rewarding lives, counselling is an empowering process where we will work together to help rediscover what is right for you and get you back to achieving your life goals.
I am a member of the BACP (British Association for Counselling and Psychotherapy), the professional organisation for counsellors in the UK, and I adhere to their Ethical Framework for Good Practice. I am listed on the BACP Register of Counsellors and Psychotherapists, which is approved by the Department of Health. I have regular professional supervision and am fully insured.
My office is in the L3 area of Liverpool city centre. This is the business district.
As well as being directly opposite Moorfields train station there is also plenty of on street parking.
I am based 5 minutes walk from Liverpool One.
Please feel free to call or email me and we can discuss your needs.
Training, qualifications & experience
- Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CPCAB)
- Level 4 Diploma in Sexual Violence
- Level 4 Diploma in The Theory and Practice of Counselling (BACP Accredited - ABC)
- Level 3 Certificate Intermediate Person Centred Counselling Skills (ABC)
- Level 2 in Counselling (ABC)
- Childline Safeguarding training
- Bereavement Counselling Training (Liverpool Bereavement Service)
- Youth Mental Health First Aid certificate
- Working with neurodevelopmental conditions certificate
- Counselling for Rape and Domestic Violence Training – RASA
- Gestalt Dream Therapy (Brian McMinn)
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Photos & videos
Available on request
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible when it comes to times of your sessions. As well as daytime sessions I can offer weekend and evening slots for people working 9 - 5.
Types of client
|Employee Assistance Programme|