Sacha Allistone

Sacha Allistone

92-94 Tooley Street
London Bridge
London
SE1 2TH

Lewes
East Sussex
BN7

07909 986812

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92-94 Tooley Street
London Bridge
London
SE1 2TH

Lewes
East Sussex
BN7

07909 986812

About me

Mostly people come to counselling because they are experiencing dissatisfaction in their life or emotional pain of some kind, and are finding it difficult to solve this on their own.
 As a trained counsellor, I can provide a perspective which sheds new light on these issues, clarifying them and empowering you to find solutions.
 


I offer a safe and confidential space for you to be as vulnerable and open as you need to be without fear of judgment, and to share everything that's important to you including your joys and achievements. The ideal outcome is that you develop a strong sense of self that you can always rely on. This will enable you to move into a more balanced, happy and effective life, achieving your full potential.

We will work in a variety of ways depending on your needs - these can include guided imagery, drawing, dream work, constellation, sand trays or simply listening, allowing you to be fully seen, heard and accepted. These are just some of the tools which we can use to expand your awareness about yourself and the world around you, and to help you get in touch with your inner strengths and wisdom so that you can make a positive change in your life.

Training, qualifications & experience

My core training is in Psychosynthesis, which is a holistic and integrative model. It sees the person as a whole: body, mind, feelings and spirit, and takes into consideration all human needs, from the basic psychological needs for security, love, relationships, respect and recognition, to the needs for meaning, higher values and self-actualisation. 


What I can help with:
Abuse, Addiction(s), Anger Management, Anxiety, Depression, Dissociation, Eating disorders, General counselling, Identity problems, Loss, OCD, Personal Development, Post-traumatic stress, Relationships, Self Esteem, Stress, Womens Issues

Qualifications:
Post Graduate Diploma in Psychosynthesis Counselling at the Psychosynthesis Trust,

Types of therapy:
Behavioural, Creative Therapy, Gestalt, Jungian, Relational, Solution Focused Brief Therapy, Transpersonal

Clients I work with:
Adults, Young People

How I deliver therapy:
Long-term face-to-face work, Short-term face-to-face work Skype

Member organisations

BACP

Fees

My standard fees per session, Monday through Friday are as follows:
I offer the first session at half price.

  • In Lewes
    £40 (9am to 5pm) £45 (5pm to 8pm)

  • In London

    £45 (12 to 5pm) £50 (5 to 8pm)

Further information

If you would like to get in touch, you can either email me or call me for a chat. If I am unavailable, please leave a message or alternatively you can text me. I will get back to you as soon as I can.
I look forward to hearing from you.

Maps & Directions

London, SE1 2TH
Lewes, BN7

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: French

Types of client

Young people
Adults
Older adults