Roger Mills MBACP (Senior Accred)
5 Hyde Gardens
Are you having problems with anger management, relationship difficulties, feeling depressed, anxious or suffering following a bereavement? I can provide effective counselling to help you through these difficulties.
I have been working as a counsellor for 15 years and have a proven track record in successfully helping people to resolve the problems they face.
Previously I have worked as a counsellor for the Priory and for the NHS and I now practice from offices in the heart of Eastbourne. I am also a senior accredited therapist with the British Association for Counselling and Psychotherapy.
My main approach to counselling is based on CBT (Cognitive Behavioural Therapy). This is the method most widely used in the NHS today and the approach which is consistently shown by research to be highly effective for psychological difficulties.
If you would like to set up an initial consultation, or would just like more information, you can contact me on 07980 543999 or via the contact page on this site
Training, qualifications & experience
Over the years I counselled in low cost mental health centres, for the NHS, for Employee Assistance Programmes and for the Priory.
My many different experiences of counselling work have given me a deep understanding of mental health problems and I have worked successfully with people suffering from stress, depression, anxiety, relationship difficulties, anger issues and post traumatic reactions.
I have trained in a number of different approaches to counselling including Existential counselling, Psychodynamic Counselling, CBT and EMDR (Eye Movement Desensitisation Reprocessing).
As well as working as a counsellor I also regularly run training programmes on subjects like stress management, post trauma counselling and sickness absence management.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
My counselling sessions last for one hour and I charge £50 a session. I have a few concessionary slots where I charge £40 an hour for people on lower incomes
Maps & Directions
Type of session
|Face to face counselling:||Yes|