I am a humanistic counsellor and a registered member of the BACP, offering individual face to face therapy to adults. I have worked with a wide variety of people of all ages and with an equally wide variety of issues.
My clients have come for many different reasons from general personal growth to specific problems facing them at the time.
I have experience working both in a general counselling setting and also specifically with bereavement and loss and the life changes which can follow. My background and professional training lends itself to an integrative approach to counselling calling on a variety of different modalities to provide what best suits my client's needs. My own life experience has fostered an appreciation for the human drive towards self actualisation but also instilled an awareness of how coping mechanisms and beliefs developed for good reasons when young can sometimes be limiting and counter productive when taken into adulthood.
I offer sessions on a flexible weekly basis with the number of sessions dependent on the needs or wishes of the client. This is negotiated and reviewed, when appropriate, during the term of the therapy.
If you would like to find out more there is further info. on my website above.
You can contact me by phone on my mobile or email me using the link above.
Training, qualifications & experience
BA(Hons) Degree in Counselling - 2016 University of Wales Trinity St David's
Foundation Degree in Counselling – 2014 University of Wales Trinity St David's (BACP Accredited)
Certificate in Individual Psychology – 2011 Adlerian Society of Wales
Introduction to Adlerian Counselling – 2010 Adlerian Society of Wales
Counselling Young People - UWTSD
Cognitive Behavioural Therapy - UWTSD
Working with Trauma; Perspectives from Neuropsychology - UWTSD
Applied Suicide Intervention Skills Training – LivingWorks
Emotion Focussed Therapy – CCS
Transactional Analysis 101 – UKATA
Volunteer Mentoring – SOVA Cymru
Understanding the Impact of Childhood Sexual Abuse and Working Safely and Sensitively with Adult Survivors Parts 1 & 2 – Seren Wales
Bereavement Group Facilitation - Cruse
I have worked in a voluntary capacity as a counsellor for Pembrokeshire Counselling Service, Cruse Bereavement Care and as a mentor on behalf of SOVA and the Wales Probation Trust.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
Initial 50 minute session free thereafter my fees are £40 per 50 minute session although some concessionary rates are available.
Late cancellations (less than 24hrs notice) may be charged.
Car Parking - Off street parking
Accessible Offices/Wheelchair access - No
Additional Languages - None
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available from Mon - Fri 9am-7pm & Saturday 9am-1pm
Types of client
|Employee Assistance Programme|