Robert Gebka, MNCS (Accred), Mindfulness Consultant

Robert Gebka, MNCS (Accred), Mindfulness Consultant

9 Rosemount Road
Bournemouth
Dorset
BH4 8HB

4 Sea Road
Bournemouth
Dorset
BH5 1DB

01202 021 063 / 07564 365443

Save profile

9 Rosemount Road
Bournemouth
Dorset
BH4 8HB

4 Sea Road
Bournemouth
Dorset
BH5 1DB

01202 021 063 / 07564 365443

About me

I am an accredited psychological counsellor as well as a Qualified Mindfulness Teacher with the University of California San Diego, Medical School, USA. I also recently wrote a book called Managing Depression with Mindfulness for Dummies and have studied the neuroscience and physiology of mindfulness with Neuragy UK. Originally, I was a Buddhist monk and have lived and trained in mindfulness for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. I then went on to complete a two year project in Mindfulness Based Interventions in an NHS psychiatric hospital with a clinical population.

I now work part-time within the mental health field for the NHS where I teach mindfulness to both NHS staff as well as patients suffering from mental health difficulties. My style is very light hearted and practical which also draws on my personal insights and experience. I teach mindfulness in a scientific, fun and gentle way focusing on making mindfulness practical and useful in your daily life. I am also a member of the Association of Contextual Behavioural Science, USA.

I offer the following:

6-Week One to One Mindfulness Based Cognitive Therapy course
www.dorset-mindfulness.co.uk/one-to-one-course.

8-Week Mindfulness Based Stress Reduction course
www.dorset-mindfulness.co.uk/8-week-mbsr-courses.

Training, qualifications & experience

My training and qualifications – in a nutshell:

  • Qualified MBSR Mindfulness Teacher, University of California San Diego Medical School USA.
  • Neuroscience and physiology of mindfulness with Neuragy UK.
  • Mindfulness Training: A five year residency at the Nan Hua Buddhist Monastery (South Africa)
  • Have been teaching mindfulness since the year 2000
  • Completed a 2 year self directed NHS research project in Mindfulness Based Interventions with a clinical population
  • One year fulltime Certificate in Buddhist Studies and Mindfulness Practice (South Africa)
  • Train the Trainer Certificate, Dorset Mental Health Forum
  • Bachelors Degree (UOM)(USA)
  • Diploma in Professional Hypnotherapy (UK)
  • Certificate in Personal Coaching, LONDON
  • NHS certificates related to mental health, including: Safeguarding and Therapeutic Engagement Skills.
  • I took part in a three year course of personal psychotherapy as part of his personal and professional development.
  • I also completed a number of one-day, three-day and seven-day mindfulness based Zen style residential retreats.

Member organisations

Registered / Accredited

NCS

Accredited register membership

Other areas of counselling I deal with

Mindfulness Based Cognitive Therapy & Mindfulness Based Stress Reduction

Photos & videos

  • Mindfulness and the pause moment

Fees

Single Session per hour: £55
6-Week One to one MBCT course: £340
8-Week MBSR course: £205

Maps & Directions

Bournemouth, BH4 8HB
Bournemouth, BH5 1DB

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Polish, Afrikaans

Availability

Monday to Firday 8am to 5pm

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme