Life is a continual process of development and change. However, we can sometimes find ourselves feeling stuck and held back by limiting patterns and behaviours which no longer serve us well - at times this can be very painful.
My aim as a counsellor is to provide a safe, non-judgemental space to help you explore your inner world and provide some perspective on what's going on for you.
I particularly emphasise the development of awareness in my work and encourage practices including mindfulness to facilitate this. Bringing awareness to our difficulties can enable us to understand and let go of old patterns, freeing up more space for growth to take place. This can allow us to move towards a deeper sense of meaning in our life.
I work from rooms in South Woodford and London Bridge.
Further information can be found on my website at: www.synthesiscounselling.co.uk
Training, qualifications & experience
Postgraduate Diploma in Psychosynthesis Counselling.
Registered Member of the British Association for Counselling & Psychotherapy (BACP).
Areas of counselling I deal with
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
£45 per 50 minute session. Concessionary rates are available to those on low incomes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|