Rhianna Mair PGDip, MA (Hons), BSc
I have particular interest working with anxiety and young people.
Growing up I had to deal with a lot of anxiety and I overcame it through therapy. I can now offer that service to you and you could also live without anxiety and be able to enjoy your life. If you have any questions about my anxiety journey please email or text me :)
My aim is to provide a safe and supportive environment for you feel able to explore your own thoughts and feelings. Sometimes life doesn't allow us the time or space to look at our lives and things can feel like they are piling on top of us. I can help to slow things down so that you can step back and have a good look at the situation that you are in and how you got there.
Talking together can help you gain clarity and understanding.
A bit about me - I love to exercise; I weight train and I do yoga. I love to eat healthily and I love cooking and spending time in my kitchen. I also love to laugh, try new activities, travel and read.
What I would like you to know about me is that I am a hard working and I dedicate myself to doing my best for you as your therapist. I am respectful and have a good sense of humour.
I meet clients in a consultation room in the City Centre of Glasgow.
If you would like to work with me you can give me a phone, send me an email or send me a text and we can organise a meeting for a time and day that is suitable for you.
I am looking forward to meeting you :)
Training, qualifications & experience
I have a Postgraduate Diploma in Person-Centred Counselling from the University of Strathclyde in Glasgow. I'm accredited by BACP.
I have a Master of Arts, Honours Degree in Psychology (2:1) from the University of Dundee.
I have a Bachelor of Science Degree from the University of St Andrews in Human Physiology.
I have worked on a voluntary basis for Crisis in Erskine and Stepping Stones in Clydebank and currently still see clients at Stepping Stones on a weekly basis.
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Gender dysphoria
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
*** REDUCED RATE FOR DECEMBER ***
***** £25 FOR 1 HOUR OF THERAPY *****
**Payment is cash only**
I recommend these steps in no particular order and also it is not necessary to do all these steps either. You might just see a name and a picture and go with that, these tips are if you are struggling to narrow your search.
What kind of therapy are you looking for?
If you are unsure of the therapies available to you - have a look through the therapies offered within your area and then type them into the Google search bar.
Have a read about each of the therapies and try to get a feel for them - Do they sound good or bad to you?
You can also watch video's of therapy sessions to help you get a clearer picture of how the different therapies work.
Type a kind of therapy into Youtube's search bar and a demo video will hopefully be available for you to watch.
I would look at their prices and see if price determines your choice.
I would look at the photo's and see if you get a good vibe off of the photo or the blurb then that is a good sign. Especially if it made me smile or laugh :)
If the person seemed like my kind of a person then I would get in touch with them.
I hope that helps any :)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Get in touch for my availability :D
Types of client