Resho Birdi MBACP Registered
As a qualified and experienced counsellor using the Person-Centred Approach I offer a confidential counselling service in the Wolverhampton area. I am a member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework for good practice.
My counselling service provides a comfortable and safe environment where you can talk, and explore your emotions, expressing your thoughts without fear of judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or a trauma or to deepen self-awareness.
I am able to help with a range of areas including:
- relationship issues
I have a particular interest and experience of working with clients who are experiencing loss and bereavement. I have many years experience of working with people of all ages, ethnicities and cultures. I have worked with vulnerable adults with mental health, learning disabilities, alcohol and substance misuse for many years and in doing so I recognised the need for people to have time and space to talk about their issues. For the last three years I have enjoyed and continue to value my time working as a volunteer counsellor for local charities.
I view every client as a valued individual and believe that it is important to build a relationship with them that is built on honesty and trust. These foundations are present throughout our time together, to ensure I support you in dealing with the many issues that can arise during our life’s journey. Clients therefore can take control of the direction in which they wish to proceed and are supported in exploring the options available to them.
No single type of therapy exists to fit all people but as a Person-Centred Counsellor I use a variety of tools and models to support my clients deal with the issues that are troubling them. The Person-centred Approach allows clients to work at a pace that is manageable and achievable for them. In Person-Centred Therapy clients feel listened to and understood, and the focus is on helping them become more in touch with their feelings, emotions and experiences. The safe and trusting counselling environment encourages clients to set goals and directions appropriate to them.
In life, we may experience difficult times which overwhelm us and we need to talk to someone. No matter how close we are to our friends and family, however, at times we just don’t want to worry them with such things. During these times it can feel as though no-one can truly hear us.
If you are struggling with an issue and would like to chat before you commit to a counselling journey please feel free to contact me. Based in Wolverhampton, appointments are generally flexible, including evenings, weekends and day times, but confirmation of availability should be made by telephone in the first instance. Home visits may also be an option to clients seeking counselling.
Training, qualifications & experience
- Cruse Bereavement Supervision Training Course
- BTEC Level 5 Diploma in Therapeutic Counselling (QCF)
- Cruse Bereavement Care, 'Awareness in Bereavement' (ABC) course.
- NCFE Counselling Skills and Theory Level 3
- Counselling Skills Level 2
- Nutrition and Health Training
- Trauma Workshop
- Introduction to Mindfulness - Self Care
- Hypnotherapy Techniques
- Therapists Toolbox
- NVQ Advice & Guidance Level 3 & 4
- City and Guilds Certificate in Mental Health Work
- Experienced in working in a women's centre, covering a wide range of issues.
- Experience of working with bereaved people.
- Safeguarding Vulnerable Adults
- Safeguarding Children and Young People
- MCA and DOLS Awareness
- Working with Suicide
- Drugs and Alcohol Addiction
- 13 years experience of working in mental health services.
I am a member of the British Association for Counsellors and Psychotherapists and I have a Diploma in Therapeutic Counselling. I have continued with my professional development and have studied in a number of different areas. My core model to counselling is Person-Centred, however I do integrate other approaches where necessary including Mindfulness and Creative Therapy.
As a qualified Counsellor and registered member of the British Association of Counselling and Psychotherapy BACP, I adhere to their framework for good practice.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Carer support
- Child related issues
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Paranoid personality disorder
- Personality disorders
The client has the opportunity to meet me before their sessions so that they can have a more detailed understanding as to how the counselling and support sessions will operate. This will allow us to explore your needs and unique personal goals for therapy and agree how we will work together; ensuring that your experience and the time you invest is relevant and meaningful.
- 30 minutes free consultation
- Counselling sessions thereafter are £35.00 per hour
- Home visits £40 per hour
- Counselling rates for students are £25.00 per hour and anyone on low income subject to availability
- Please contact me for further information.
Counselling service is also offered in Punjabi.
Supervision services now available
For further details please do not hesitate to contact me, by telephone or email me by Clicking Here.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments are generally flexible, including evenings, weekends and day times.
Types of client
Supervision & training