Regina Zander BA DPSC MA
#Individual Psychotherapy# Counselling# Group work# Clinical Supervision for Counsellors & Therapists
My practice is situated close to Chichester Centre and within easy reach of the station.
With over 20 years skilled experience as a senior accredited and nationally registered professional counsellor, psychotherapist & supervisor I offer you supportive,confidential and non judgemental space to explore and tackle your issues and make long lasting life changes.
I am senior accredited and registered through the British Association for Counselling and Psychotherapy and work within their ethical code. Each year I formally reaccredit and register myself through BACP after demonstrating continual ongoing training to show how I keep pace with new professional developments.
Being an integrative counsellor and psychotherapist with a person centred approach to working with people, I believe YOU have the resources within yourself to identify changes you need to make while also possessing the inner strength, energy and abilities to do so.
However, I also know people usually need considerable encouragement and motivation to actually believe this... So to help you to make permanent changes in your life, I work alongside you, be curious with you about yourself and help you to ask and find answers to your core questions. I will enable you to act on insights you gain through the counselling and will strengthen your ability to live accordingly.
Training, qualifications & experience
Humanistic Diploma in Counselling with distinction
Masters in Counselling / Psychology
I draw on a variety of therapeutic counselling theories and skills to work integratively in a unique way with each individual client or couple. Some of these include Cognitive Behavioural Therapy, Gestalt, Transactional Analysis and Psychodynamic therapeutic skills.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
Minimum £25 for one to one counselling and £40 for couple counselling
Individuals and couples can be helped through short and long term contracts of support.
Respect for difference and diversity is embraced in all services.
I also offer group work. The purpose of the group is personal and professional growth. The group runs for 10 weeks, 3 times a year.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Saturday, also evening appointments
Types of client
Supervision & training
I am a professionally trained and qualified supervisor, working for more than 20 years with counsellors from many different therapeutic models and varied settings- such as GP surgeries, the NHS, student counselling services, charities or the voluntary sector and Social Services.View supervision profile