Rebecca Barlow Integrative counsellor psychotherapist Adv DIP CBT MBACP

Rebecca Barlow Integrative counsellor psychotherapist  Adv DIP CBT MBACP

Westcliff-on-sea
Essex
SS0

07575 747444

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Westcliff-on-sea
Essex
SS0

07575 747444

About me

Hello,

Thank you for looking at my profile.


I hope you will get all the information your looking for ... if you have any questions please feel free to get in contact with me.

I am based in westcliff

I set up my private practice 4 years ago, I wanted to offer a counselling service that was bespoke to the client, by that I mean offering a service that is right for the individual, as I feel not a one glove fits all.

I have worked as a Qualified Psychotherapist/counsellor now for over 17 years, working with individuals, couples, adolescents, families and groups.


So why choose me?

  • I'm open minded, and realise the diversity and uniqueness of an individual.
  • I am able to visit you at home if you are unable to visit me through either illness or disability
  • I am realistic, down to earth and never have expectations Of others, I am non judgemental.
  • I am RELATE trained
  • I understand the importance of communication, and how a few small adjustments can make
  • such a massive difference.
  • I have experience of working within a school framework with young people and adolescents
  • I am experienced in family counselling
  • couple counselling
  • Individual therapy
  • I have a full and updated DBS that I am happy to provide.

When did it begin?

In 1999 I began my first steps in counselling training,

Not always easy, lots of soul searching and self discovery,

Four years later I Qualified as a psychotherapist-counsellor, then I really began to learn.

For the last 13 years I have continued my personal development, learning not only from courses but from the client

my journey continues.....

If you'd like to contact me, click here to email me or call my mobile 07575746444

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So what have counselling for ?

  • Anger
  • Affairs
  • Loss
  • Communication Problems
  • Gender Issues
  • Self Esteem
  • Confidence
  • Stress
  • Self harm
  • Lack of Direction
  • Jealousy
  • Purpose
  • Bereavement
  • Loss (all types)
  • Break up (divorce, separation, broken heart)

How does it work?


Counselling does not always have to be long term, sometimes a few sessions can be enough.

The beauty of private practice is the flexibility.

Counselling is unique experience

in the initial assessment session we make sense and gain an understanding of what has brought you, identifying how we can move forward.

At the end of the session we can book another appointment, or you can go away and think about it and decide to book another time.

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Where I am:

I work within walking distance of the Southend, Westcliff, and Prittlewell stations, the London Road, A13 is only a few minutes away.

My practice:

At my practice I offer counselling in a safe, relaxed environment, where the client can feel at ease.

What can you gain?


Self awareness, sometimes the reason and often knowing what your choices are.

Also it helps to have

  • A greater enjoyment in life
  • Motivation
  • Increased confidence
  • Assertive skills
  • A better awareness of who you are in the world
  • better communication skills
  • Able to make decisions
  • Life tools and strategies for future fulfilment
  • An appreciation of who you are and what makes you special
  • Reflection, processing, understanding
  • Inspiration and ambition
  • Realising your potential
  • Finding a purpose

If you'd like to contact me, click here to email me or call my mobile 07575747444.

Training, qualifications & experience

  • Advanced Diploma in Integrative Therapeutic Counselling
  • AQA in CBT therapy
  • stress management
  • Anger management
  • NLP
  • Psychology
  • Self harm the facts
  • Bullying
  • Risk taking men and affairs
  • Inner child work
  • Bereavement and loss
  • Autism awareness
  • Dylexia identity
  • OCD
  • Domestic violence interventions
  • Relate
  • Suicide and depression
  • Border Personality Disorder BPD
  • Histronic Personality Disorder HPD
  • Affairs and the consequencies
  • LGBT therapy
  • BWRT

I have worked within the NHS where CBT is greatly used, particularly when looking at negative automatic thoughts and ways of changing the thought processes.

This works well with panic, anxiety, worry and low self esteem.

I have years of experience Understanding teenagers, eg hormones, peer pressure, family systems, the need to belong, and body image, etc


I have run Anger management, self esteem and confidence courses.

I am a member of British Association for Counsellors and Psychotherapists (BACP ) and can be found on the BACP register.

I also specialise in:

  • Relationship counselling
  • Individual counselling
  • Adolesence
  • Family and system counselling
  • LGBT issues
  • hoarding and coaching
  • My Advanced training has covered theories such as Psychodynamic, Cognitive theories, solution focuses, person centred, Transactional Analysis, NLP. BWRT. CBT.

                'Experience comes from time, its not something that can be learnt from a book'

Member organisations

BACP

Other areas of counselling I deal with

managing conflict
partners behaviour
problems at work
stressed teenager
problems with parents
bereavement
money worries
obsessive collecting
fear of school
fear of going mad
infidelity
gender issues
disagreement on parenting
abusive teenagers
depressed teenager
quiet withdrawn child
family expectations
how to end a relationship
jealousy
fear of loss
Decisions
teenage
ocd
affairs
how to communicate in relationships

Photos & videos

  • My counselling room
  • Helps to talk
  • Rebecca Barlow Integrative counsellor psychotherapist  Adv DIP CBT MBACP image 1

Fees

Individual Therapy ........ £45.00

Couples Therapy............. £50.00

student unwaged ........... £35.00

Family Therapy .............. £75.00

I offer you a hour counselling session, however the first session may be slightly longer.

Family therapy will generally be an hour and 20/30 For family therapy I can visit you if you prefer.

Availability

days, evenings, and some weekends.

Further information

So to summarise....

Counselling is the clients and the therapist coming together to find a way forward

Sessions last an hour, occasionally slightly longer, family counselling will be longer.

The number of sessions can be as many or as few as required, and although continuity is important we can spread them out if that’s more convenient.

Counselling can help by simply being able to talk freely in a safe environment; it is often called 'The Talking cure'.

Many people internalise their problems, often not knowing where to turn, then often feeling relief on being able to share with another.

Thank you for reading my profile, if you would like to make an appointment please feel free to call me on my mobile 07575747444

or send an e-mail to me on barlowrebecca@hotmail.co.uk


Thank you

Rebecca

Maps & Directions

Westcliff-on-sea, SS0

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Flexible, I work daytime mon-fri and work evenings up until 10 pm and can offer a Saturday or an occasional Sunday Safe relaxed counselling room. Genuine experienced, Central location

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations